Sam

54 Flips | 4 Magazines | 5 Likes | @Sammy3i52 | Keep up with Sam on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sam”

Traumatic Memory Study Reveals How Our Darkest Fears Can Be Rewritten

They may not have to plague us forever.<p>Deep-seated fears, like the memory of a death or war-time trauma, can be crippling. They’re also notoriously …

The 9.9 Percent Is the New American Aristocracy

The class divide is already toxic, and is fast becoming unbridgeable. You’re probably part of the problem.<p>1.<p>For about a week every year in my childhood, I was a member of one of America’s fading aristocracies. Sometimes around Christmas, more often on the Fourth of July, my family would take up …

Siblings

Hawaii Kilauea Volcano: 17th Fissure Is Dangerously Close to Geothermal Plant

Scientists aren't sure when it will stop.<p>Since the Kilauea volcano erupted on May 3, fissures began appearing near the volcano emitting steam and …

Wandering gut bacteria could be behind conditions like lupus

When scientists sequenced the human genome, it gave us an unprecedented (and organized) understanding of how genes affect our health. In recent …

Autoimmune Diseases

What happens in my body when I have a panic attack?

To our bodies, there’s not always a clear difference between the stress of being pursued by predator and the desk job frustrations of today’s …

How I Get It Done: Organizational Guru Marie Kondo

Marie “KonMari” Kondo is the Japanese author of four best-selling books about the art of organization, including <i>The Life-Changing Magic of Tidying …

Using data to stop illness before it starts | The Economist Group | SAS

Today’s physicians have an increasingly powerful instrument in their clinical toolboxes: data use.<p>Alongside their stethoscopes, MRIs, experience and …

This simple idea is the key to easy weeknight cooking

<i>If you’re the kind of person who loves to eat at home—but feels overwhelmed by the planning, shopping, prep work, and cleanup—you’ll want to pay</i> …

Nutrition

Trainer to Hollywood's biggest stars Harley Pasternak reveals 8 secrets to the ultimate body transformation

Trainer to the rich and famous Harley Pasternak isn't like other celebrity trainers.<p>You won't see him demanding you spend hours working up a sweat in …

Here's your first look at the most detailed simulation of the cosmos ever made

by Christianna Reedy February 3, 2018 Hard Science 39873<p>Illustris: The Next Generation<p>The largest simulation of the cosmos ever run has boldly taken …

8 High-Protein Anti-Inflammatory Slow Cooker Recipes You Should Make In 2018 For Weight Loss

We got a slow cooker over the holidays. Ok, we got it the previous holiday season. But 2018 is the year we’re going to use it for making …

This Homemade Pizza Dough Just Calls for 2 Simple Ingredients

Did you know that you can make the most amazing pizza dough with just two ingredients? Sound too good to be true? Perhaps, but after you try this fun food hack, you’ll forget all about delivery and want to make these every time you’re craving a slice. Plus you can top it with anything you’d like, …

Recipes

9 science-backed books that could change your life for the better in 2018

This year, like every year, most of us are trying to get more done, be happier, and have better relationships. Given the high levels of burnout across professions (50% by some accounts), we all could use some tools for higher efficiency and better self-care. The good news is that these 9 books …

Self Compassion

Steve Jobs Knew How to Write an Email. Here's How He Did It

A detailed look at an old email from Steve Jobs teaches some important lessons.<p>Undoubtedly, Apple co-founder and visionary Steve Jobs wrote several thousands of emails throughout his life. Relatively few of them have been shared with the public, and most of those are short responses to customer …

A Noninvasive Device That Can Diagnose 13 Medical Conditions

The magical medical tricorder of the Star Trek universe is no longer science fiction. Meet DxtER, a portable device that can diagnose 13 medical …

At-home medical tests are putting the power of the clinic in your hands

by Abby Norman January 23, 2018 Health & Medicine 9406<p>Power to the Patient<p>Medicine is coming to your living room. In fact, you could argue that it’s …

Is sticky poop normal?

Bowel movements can be a sensitive topic for many people. However, their color, frequency, shape, and texture can provide valuable health information.<p>…

How the sushi boom is fuelling tapeworm infections

As eating raw fish has become more popular, gruesome tapeworm tales have emerged. But how worried should sashimi lovers be – and how else might we become infected?<p>The good news, said A&E doctor Kenny Bahn, was that the patient who had turned up at the emergency department was not dying. That is …

World Health Organization

This is what happens to your brain and body when you check your smartphone before bed

Staring at screens right before sleep turns out to be a lot worse than previously thought. Dr Dan Siegel, clinical professor of psychiatry at the …

Our Top Slow-Cooker Soup Recipes to Make in 2018

Baby it’s cold outside.<p>There’s nothing like a slow-cooker recipe to help you out during busy weeks. Simply add the ingredients, press a button, and …

Researchers have mapped out how plants sense our world

Mapping Senses<p>Plants may lack our facial features, but the fact that they don’t have eyes, ears, or noses has not stopped them from developing ways …

Sushi-Obsessed Man Pulls 5-Foot Tapeworm Out of His Rectum

It came "wiggling out."<p>You might want to put down whatever you’re eating before you read this unless five-and-a-half foot long tapeworms are what …

How To Make the Best-Ever Scrambled Eggs

Scrambled eggs are a dish that almost everyone, even the most reluctant and befuddled cooks, are willing to tackle. It’s easy to make decent …

Can You Make It Through This Post Without Wanting To Be A Healthyish Person?

Just some bullet journal ideas to help create the ILLUSION OF PRODUCTIVITY.<p>BTW, the idea here is to get inspiration for layouts to track your own personal health goals — not to copy anyone's individual plans. What works for one bullet journalist might not work for you, so definitely consult with a …

Diets

Stop Those Annoying Browser Prompts Asking for Your Location or to Send Notifications

If you've grown tired of answering those annoying browser prompts every time a website wants to show you notifications or know your location, you can …

Here's How the Highest Achievers Start Their Days Differently Than Everyone Else

People who consistently achieve the most in life are intentional about when they get out of bed and what they do in their first waking minutes.<p>How you start your day sets the tone for the rest it. It's why people who consistently achieve the most in life are intentional about when they get out of …