Sameerhashmi

6 Flips | 2 Magazines | @Sameerhashm4pvg | Keep up with Sameerhashmi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sameerhashmi”

How can I make my cardio burn more fat?

<b>How can I make my cardio burn more fat?</b><br>the purpose of cardiovascular training is to improve the working of your cardiovascular<br>system, not to burn …

Carbohydrate quantity required for everyone.

<b>Carbohydrate quantity required.</b> <br>The only role of carbohydrate is energy.<br>energy required of a person depends on BMR, i.e. the amount of energy …

Healthy food: Here are 10 Foods That Burn Fat.

<b>Health Tip : Here are 10 Foods That Burn Fat</b><p>1. Oats : Its not only tastes great but also reduces your hunger. Oats contains fiber which helps and …

Protein requirement

Total Quantity of Protein<p>Protein is needed for muscle repair.<p>Hence , the quantity of protein needed will depend on<p>1. Amount of muscle mass (lean body …

WORKOUT UNIVERSE

<b>Fat burner pills are safe?</b><p>First and foremost we must know what comprises a fat burner pills before we pass judgment on<br>its safety . most popular and …