Samantha Walker

36 Added | 6 Magazines | 2 Likes | 1 Following | 3 Followers | @SamanthaWal23bp | Keep up with Samantha Walker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Samantha Walker”

‘I Will Teach You to Be Rich’ Founder Ramit Sethi Shares His Secrets to Success

If you’re a 20-something looking for no-BS personal finance tools, or “hacks,” you are familiar with Ramit Sethi.<p>Since launching his website, I Will …

Self-improvement

21 Little Ways To Be Happier In 2017

We're guessing you need it after 2016.

Chill with the Pie, Here are 5 New Desserts You Should Try for Thanksgiving This Year

Okay, hear me out: Pie is wonderful. While pumpkin, pecan, and apple pie can certainly have a place on the Thanksgiving menu (there's plenty of …

How to Get Rid of Pimples Without Buying Creams

You don't have to buy expensive prescription creams, which can be excessively drying to your skin, to treat acne. Although late-night TV commercials …

Lisa Lillien's Cauliflower Crust Pizza

<b>Lisa Lillien’s Cauliflower Crust Pizza</b><p>5 cups roughly chopped cauliflower<br>¼ cup egg whites<br>2 tbsp. grated Parmesan cheese<br>¼ tsp. black pepper<br>⅛ tsp. …

Here’s What You Need to Ask Yourself Before Starting a Business

<i>The Entrepreneur Insiders network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

Entrepreneurship

36 Chia Seed Pudding Recipes That Taste Like Dessert

Whether you're obsessed with chia pudding or are just hearing about it for the first time (oh man, are you in for it), the magical dish that can be …

Pudding

10 Two-Ingredient Recipes for Healthy Snackin' That Would Impress Rachael Ray | Women's Health

Amanda Becker<p><b>1. Banana + Eggs= Banana Pancakes</b><br>You’ll need one large banana and two eggs for these diet-friendly flapjacks from Spoon University. They look like crepes (thin but fluffy) and taste a little like French toast. The batter’s somewhat delicate, so keep the pancakes small and use a thin …

4 healthy breakfast recipes that will help you get summer ready

With swimsuit season around the corner, we’re more motivated than ever to stick to healthy meals. What better place to start than breakfast?<p>The key to building a better morning meal is combining protein with antioxidant filled fruit — this winning duo is ideal for sustained energy and …

Breakfast

Kim and Khloé Kardashian’s Nutritionist Shares His Top Tips (Including What’s Best to Eat at Night) - Great Ideas : People.com

Nutritionist <b>Dr. Philip Goglia</b> has helped shape the bodies of <b>Chris Hemsworth</b>, <b>Kim Kardashian West</b>, <b>Khloé Kardashian</b>, <b>Chris Evans</b> and <b>Cara Delevingne</b> – and …

7 Workouts to Tone Your Butt and Legs All Week Long

Whether you’re a serious gym enthusiast, someone who loves to work out at home or not into breaking a sweat, you’ve likely heard of the meme “never skip leg day.” The buzz around leg day is all about respecting and strengthening some of the biggest muscles in your body. Another set of large muscles …

Workouts

5 Ways Sharing Fitness Goals Will Make Your Relationship Stronger

Let’s face it: relationships are hard. Cohabitating, being patient and kind, and putting someone else’s needs ahead of your own aren’t always easy to …

East Northport, Dix Hills Men Accused of $1M Health Care Fraud

The two men posed as medical technicians when they were not authorized to do so, the Queens DA says.<p>Two men from East Northport and Dix Hills face …

I actually upheld a New Year's resolution for all 12 months of 2015 thanks to a barebones fitness app

Hold that thought.<p>There's an at-home fitness app called the 7 Minute Workout that says it gives you the benefits of a sweaty bike ride and a trip to the weight room — so long as you commit to it. It sounded perfect for me last January, when I made a resolution to get more fit and feel less stressed.<p>…

Exercise

Here’s How Much You Need To Exercise To Prevent Alzheimer’s

There's no rosy way to say this: By 2050, the number of Alzheimer's cases is expected to triple to more than 100 million. But according to new research, you can lower your risk simply by exercising more often.<p>Many of those living with Alzheimer's are genetically predisposed to the condition, but …

The Brain

Best of 2015: The year’s most delicious, innovative juice and smoothie recipes

It’s been a big year in wellness—juicing and smoothies, included. And in case you’ve missed some of the highlights (while making matcha smoothie …

Recipes

Failure Is Not An Option, Or Is It? The One True Way To Achieve Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Back in 2013, I felt like I was a failure.<p>To understand why I felt this way, let me go a little bit into my work history:<p>In 2007, I tried making a music-related startup. I blew nearly all my savings.<p>In 2008, I worked in real estate. I had …

Entrepreneurship

How to Get Google to Instantly Index Your New Website

<i>Do you want more organic search traffic to your site?</i><p>I’m willing to bet the answer is yes – we all do!<p>Organic search traffic is critical for growing …

Matt Cutts

Can you be depressed and happy?

It's not as odd as it sounds—and it's not always such a bad thing either. Here's what our gray moods may be telling us.<p>There are days when Ashley, 30, feels like her life couldn’t be better. She excels at her flex time job as creative director of an e-learning company based in Nashville, leaving …

Bias adds an extra hurdle for women entrepreneurs - Futurity

Extra innovative ideas can somewhat mitigate the bias women face when they pitch new business ideas, according to new research.

Women Entrepreneurs

5 Exercises That Will Show Your Lower Belly Who's Boss

One trainer's favorite moves for flattening that tricky spot<p>When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working those tough-to-get-to muscles. So we asked celebrity trainer Michelle Lovitt, an Asics America …

How Your Food Impacts Your Vagina

But the foods you eat can influence that pH, changing the way your nether region smells (and even tastes). For instance, spices, onions, garlic, red meat, dairy, asparagus, broccoli, and alcohol can all affect the natural balance you’ve got going on, while fruits and fruit juices may turn things …

Advice From An Entrepreneur: Secrets Of Success For Female Business Owners

<i>This post originally appeared on LearnVest.</i><p>Starting a business can be exciting, gratifying and absolutely terrifying—all at the same time.<p>Just ask Claudia Chan.<p>After a nine-year stint at the helm of entertainment company Shecky’s, Chan launched S.H.E. Globl Media, an education platform designed to …

Entrepreneurship

Men's Fashion Trends for Spring 2015

Menswear ‘trends’ at times seems like a curiously redundant term. Men usually believe in solid investment pieces that will last season after season. …

Clothing

How Can Women Entrepreneurs Tackle Gender Bias And Get VC Funding?

Patricia Nakache, one of the few female VCs in Silicon Valley, has some surprising solutions to eliminate gender bias for startups.<p>Patricia Nakache is a rarity in Silicon Valley.<p>She’s a female venture capitalist and partner with the firm Trinity Ventures, where she’s funded online consumer and …

Venture Capital

How to Know You're in Love

Here's the thing about being in a long-distance relationship: Your vacation budget is now allocated toward one person. Every spare airfare penny is spent to span the distance between you, every personal day swallowed up in travel time to get to him. Where am I going with this, and what does it have …

Relationships

My Nine Favorite Runway Moments at New York Fashion Week

Did you know that I attended Fashion Week for the fall 2015 collections?! Not funny, I get it — you’re sick of hearing about it. But hey, we haven’t discussed my favorite fashion and beauty runway moments for fall 2015 yet! Trust me, you want to hear all about the sequins, silver eyebrows, and nail …

Fashion Week

Southwest Airlines: Top stock of 2014

Even for the high-flying airline sector, Southwest (LUV)is in a class of its own.<p>The stock has soared 110% this year, making it the best performer in the S&P 500.<p>The reason is simple: an improving economy and industry consolidation have led to packed planes and record profits for all airlines. …

5 Common Mistakes of Entrepreneurial Newbies | Inc.com

Being a successful entrepreneur takes a lot of work, research and some luck. Even though hard lessons can be the best teachers, why not learn from the mistakes of others who've already walked down a similar path? It's the sign of a good businessperson, which is of course essential no matter what …

Entrepreneurship