Samantha Louise Hatzer

33 Added | 5 Magazines | 7 Likes | @SamanthaLou61p0 | Keep up with Samantha Louise Hatzer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Samantha Louise Hatzer”

Test These 8 Signs To See If Your Partner Is Really In Love With You...

Know what the scariest thing in the world is?<p>No. No it’s not a snake made out of spiders. No, shut up, you’re ruining my article.<p>OK, I get it, a …

10 Timeless Habits That Will Change Your Life Right Now

Use these as a template for living an awesome life. The first step is to get intentional about one of them. Then the rest will follow.<p>I've had many low points in life, the lowest stemming from a divorce that led to months of recovery from depression and anxiety.<p>It was also the best thing that ever …

Happiness

How to cope when life seems frightening and upsetting

For many, this year has already felt relentlessly bleak. Political uncertainty, terrorist atrocities and global conflicts are hard to comprehend.<p>But this past month seems to have been even more difficult to bear. More than 50 people have been killed by a gunman in Las Vegas, who opened fire at an …

How a dad shapes his daughter’s lifelong relationship with love

“Do you think Dad is having an affair?” I asked my mother one day, after he’d spent another late evening at work with an attractive co-worker.<p>I was maybe 14 or 15 at the time — an age when kids are well aware of their parents’ shortcomings.<p>“Of course not,” she said. “You know your father; he likes …

Relationships

How physical exercise makes your brain work better

Research shows different activities have quite specific mental effects – here’s how moving your body could sharpen your ideas<p>The brain is often described as being “like a muscle”. It’s a comparison that props up the brain training industry and keeps school children hunched over desks. We judge …

The Brain

7 things people in long-term relationships know about great sex

Anybody who's been in a long-term relationship remembers how exciting it was in the beginning—the butterflies, the racing heartbeat, the constant sex. But the truth is, for most couples, the heat eventually starts to cool. In fact, a 2016 study of heterosexual couples published in <i>Archives of Sexual</i> …

Look Within: A Mindfulness Shift

<b>Look Within: A Mindfulness Shift</b><p>You sit quietly in the dark room with your eyes closed. Your foot itches, so you scratch it, which reminds you that you need to buy new running shoes. Maybe you should go for a run after this? You catch yourself - stop the thoughts, repress them. You will your mind …

Why You Should Always Hold Hands While Arguing and Other Smart Marriage Lessons

Lauren Finore of Bryn Mawr, Pennsylvania, and her dad, Dennis, have a very close relationship. They see each other at least once a week and they even …

5-minute morning routines that can make your whole day better

If you feel a twinge of jealousy each time you read about another successful person who wakes up at 4 a.m. to meditate, jog, read a novel, and eat …

University of Pennsylvania

How Your Handwriting Reveals Your Personality

Your handwriting reveals a lot more about your personality than you might think. In fact, there is a science known as Graphology, which involves …

10 Male Celebrities Who Are Smashing Mental Health Stereotypes

Nearly 6 million American men suffer from depression each year, yet many of them avoid seeking treatment. A 2015 analysis also found that men are more likely not to speak up if they're having suicidal thoughts.<p>This aversion to support is likely due to the negative stereotypes surrounding mental …

Mental Health

'My Husband Won't Go To Bed At The Same Time As Me, And It's Ruining Our Marriage'

Reader Lonely In Bed writes,<p>My husband and I are at the breaking point. He lost his job but even before that things were bad. I've been begging him to go to bed at the same time as me for years -- he says he will but never does, ending up with my feelings being hurt every night. He says he loves me …

Relationships

How being a dad affects your success

Stephen Curry with daughter Riley and wife Ayesha during the Golden State Warriors Victory Parade in Oakland, California.Stephen Lam / Getty Images<p>Fatherhood isn't a one-size-fits-all cap you simply slip on once you have a child.<p>Working dads wear many hats when they become a parent, and for each …

Parenting

England manager Roy Hodgson: I feel no sympathy for Wales

Roy Hodgson insisted he did not feel any sympathy for Wales over their Battle of Britain heartache after England snatched a vital Group B victory in injury-time.<p>Substitute Daniel Sturridge secured the 2-1 win that put England in pole position in the group in time added on for stoppages and …

So You Want to Meditate? Here's the Simple Way to Start

When it comes to meditation, we all start out as rookies. There are so many different ways to get started and it can certainly be confusing with all …

Meditation

We Created the Perfect Cupcake Recipe (And Yes, There’s Lots of Frosting)

From this day forth, you will need no other cupcake recipe.<p>Our resident baking savant and senior associate food editor <b>Claire Saffitz's</b> idea of a good time involves whipping up homemade bagels on the fly. There's no one else we trust more to develop the cupcake recipe of our dreams, and she came up …

Dessert

A famous yoga teacher reveals some simple moves to help you sleep better

In fact, more than 25% of the US population doesn't get enough sleep, while 10% suffer from chronic insomnia, according to the Centers for Disease Control and Prevention.<p>Insufficient sleep puts us at risk of heart disease, obesity, depression and other chronic diseases and conditions.<p>But as it …

Yoga

Cocaine addicts can’t kick other habits either

People hooked on cocaine are more likely to stick to other habits, too. They’re also less sensitive to negative feedback that tends to push …

FDA

Generation Break Up Then Make Up

Millennials are marrying their exes.<p>There's a certain kind of masochistic pleasure that comes from reading <i>The</i> <i>New York Times</i> Vows column. If this is your typical post-brunch fare, you're in for a lot of cute—the type of material more often found in saccharine romantic comedy plots. But the pages, as …

The “parenting happiness gap” is real, new research confirms

It’s an almost immutable fact: Regardless of what country you live in, and what stage of life you might be at, having kids makes you significantly less happy compared to people who don’t have kids. It’s called the parenting happiness gap.<p>New research to be published in the American Journal of …

Happiness

25 Small Life Changes That Create Lasting Success

The guaranteed way to increase your luck is to increase the number of times you bet.<p><i>What are some of the best life tips? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Dean Yeong on Quora:</b><p><b>Start before</b> …

Selling

Jo Cox MP 'totally believed in public service' - Former colleague

The former Labour MP Joan Walley has described Jo Cox as "a truly special and compassionate woman who totally believed in public service" with a young family and a whole life in politics ahead of her.<p>Ms Walley, who had worked with Jo Cox in the House of Commons, was live on PM on Radio 4 when the …

United Kingdom

EU referendum: Leave supporters trust ordinary "common sense" more than academics and experts

Leave supporters don't believe the opinions of academics, economists and experienced businesspeople when it comes to the EU referendum, according to polling by YouGov.<p>In an interview with Sky, Michael Gove declared: "I think people in this country have had enough of experts". And it seems people - …

Jo Cox tributes: Husband of Jo Cox urges people to 'fight against the hatred that killed her' as tributes flood in for MP

The husband of MP Jo Cox has urged people to "fight against the hatred that killed her" as tributes flooded in for the mother-of-two.<p>Jo Cox was shot and stabbed repeatedly near Birstall Library, West Yorkshire, just before she was due to hold an advice surgery there at 1pm.<p>Click here for the latest …

Ed Miliband

Couples Who Are Truly in Love Connect in These 5 Ways | Women's Health

Instead of focusing on whether a connection is real with your partner, consider the depth and the width of the connection you have. Think about the main areas where partners can connect: physically, mentally, emotionally, spiritually, and socially.<p>In how many areas do you share a bond with your …

Why You Should Weigh Yourself

It may seem daunting, but there are great benefits to using your scale as a fitness tool<p>I’ve stayed away from scales for most of my adult life. The reasons are many. I’m a little obsessive-compulsive, and when I weighed myself regularly in college, it led to unhealthy behaviors and every day got …

Fitness

How To Get Into Yoga At Any Size

Yoga makes a lot of big promises. Get into the practice and you're sure to improve your flexibility, energy, and strength while stretching away your stress and emotional baggage. Heck, you can even lose weight. In fact, one study found that overweight yogis in their 50s who practiced at least once …

Yoga

The darker side of marriage

by Anne Brice<p><i>Originally published on</i> Berkeley News.<p>Marriage — modernly — is seen as sort of unalloyed good, says law professor Melissa Murray. …

UC Berkeley