Samantha Horn

13 Added | 3 Magazines | 19 Likes | 1 Follower | @SamanthaHor2016 | Keep up with Samantha Horn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Samantha Horn”

Chocolate Peanut Butter Bundt Cake

This Chocolate Peanut Butter Bundt Cake is super moist and delicious. It is loaded with Reese’s Chocolates and is a chocolate-peanut butter lover’s …

Dessert

No Bake Salted Caramel Coconut Macaroons

December 5, 2016<p>posted by <i>Lindsay</i><p>These <b>Salted Caramel Coconut Macaroons</b> are no bake and so easy to make! They are the perfect mix of coconut, caramel …

Dessert

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Rum

Does The 7 Minute Workout work?

Me doing The 7-Minute Workout in Business Insider's office.Business Insider/Erin Brodwin<p>When we first heard about The 7-Minute Workout, an app that promises to grant you the benefits of a sweaty bike ride and a trip to the gym in just a few minutes, we thought it was all hype.<p>But as it turns out, …

Exercise

No gym needed! 5 ways to get a workout in — all while still wearing pajamas

Whether you wake up late, or simply have little time to work out, here's a routine you can complete anywhere, and in your pajamas for that matter!<p>Why are we focusing on the lower body? Working larger muscle groups like legs and booty burns more calories, meaning it’s the best way to get the most …

Workouts

Low Carb Peanut Butter Balls | Healthy Recipes

How To Prepare Low Carb Peanut Butter Balls<p>Peanut Butter Filling:<br>1 cup no added sugar, low fat peanut butter<br>½ cup stevia<br>¼ tsp unsweetened vanilla …

12 Healthy Muffin Recipes

Lemon-Raspberry Muffins<p>Shake things up with lemon zest and frozen raspberries. Perfect for an on-the-go meal or snack.<p>Banana-Bran Muffins<p>The perfect …

Frozen Peanut Butter and Banana Bars

Nutritional Information<p>Serving Size 12 servings<p>AMOUNT PER SERVING<p>Calories<p>190<p>Total fat<p>11g<p>Saturated …

The 10 best bodyweight exercises for legs

1. Squat<p>"The squat is considered the best exercise to build strong legs and a firm butt," says Marine. "The main muscles worked are quads, glutes, …

Workouts

The 1 Exercise That Makes You Better in Every Workout

Detoxes and resets are all the rage these days. Everyone is promising a secret and never-before-heard solution that can instantly take you from flabby to fit. The sad truth is that the only thing that's going to be lighter after partaking in these quick fixes is your wallet. What is a well-meaning, …

Workouts

19 Bodyweight Exercises You Can Literally Do Anywhere | Women's Health

Next time you want to crush a workout—sans weights—get your sweat-spiration from the 19 moves demo’d in the video above (and marvel at ACE-certified personal trainer Alex Silver-Fagan’s on-point form!). You can do ‘em in the park, while you’re holed up in a hotel room, or even when you just don’t …