Samantha Gardner

28 Flips | 5 Magazines | 1 Like | 6 Followers | @SamanthaGardner | Keep up with Samantha Gardner on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Samantha Gardner”

The Ralph Steadman Breaking Bad Blu-ray Covers Are Amazing

Perfection, of course<p><b>Ralph Steadman,</b> the gonzo illustrator who so perfectly brought Hunter S. Thompson's wild exploits to life all while etching in our brains his expansive, chaotic ink-blot splatter style, has teamed up with <i>Breaking Bad</i>'s Vince Gilligan to create the covers for forthcoming …

Ray Bradbury on the Secret of Life, Work, and Love

<b>Ray Bradbury</b> (August 22, 1920–June 5, 2012) was not only one of the most celebrated writers of the past century and an invaluable source of practical advice on the craft, such as the creative benefits of list-making and the secret to a fruitful daily routine, but also a modern sage with a seemingly …

The Quirks of Smallness

What is it about modestly-sized companies, corporate boards, and teams that enables them to thrive?<p>Herb Hyman, the owner of Coffee Bean & Tea Leaf, a chain of coffee shops local to Los Angeles, was worried about the future of his business. It was the early 1990s, and Starbucks was beginning to …

Grand Canyon on the Precipice

Planned developments spark concerns over commercialization of America’s most iconic park.<p>At the eastern edge of the Grand Canyon, well beyond the tourists who crowd along the South Rim, sagebrush desert stretches for miles, almost untouched except by wild horses or the livestock of Navajo herdsmen. …

The 15-Minute Standing Workout for Flat Abs

Tone your core without the crunch with this stand-up workout for trim, toned abs<p>You got 15 minutes? Then you've got time for this killer stand-up abs workout. Fitness editor Jen Ator, C.S.C.S., author of <i>Shape Up Shortcuts</i>, demonstrates all the moves in this quick video above. Check it out, and then …

The complete guide to working out before work

Life inevitably gets in the way of your gym date. That’s why people who exercise in the morning are more likely to stick with it, Barbara Brehm, a professor of exercise and sport studies at Smith College in Massachusetts and author of the recently released textbook, <i>Psychology of Health and Fitness</i>, …

Fitness

The 10 best treks in the world

These 10 classic treks are for serious walkers. All of them require a sturdy pair of lungs, fit legs and a good amount of preparation. However, if you choose to go on any of these trails then you will be rewarded with experiences that last a lifetime. In no particular order:<p>1. GR20, France<p><i>Image by</i> …

Hiking

10 of the world's best learn-to-dive destinations

Dreaming of getting your dive ticket? With a combination of idyllic conditions and reputable dive outfits, we’ve narrowed down the top spots to get certified – from the Caribbean to the Maldives, and everywhere in between.<p>Gili Trawangan, Gili Islands, Indonesia<p><b>The diving:</b> Indonesia boasts an …

Scuba Diving

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Loneliness

Top 10 places to go skinny-dipping

Loosen your buttons & shake off your inhibitions with this extract from <i>Lonely Planet's 1000 Ultimate Experiences</i>: our rundown of the world’s best nude bathing.<p>1. Formentera, Spain<p>Tan lines? What tan lines? As the smallest and most southerly of Spain’s Balearic Islands, Formentera boasts some of the …

Lake Superior

4 Moves to a Flat Belly

Want to shred your abs? Consider this your flat belly bootcamp<p>The body part you can't stomach? Your stomach, according to our poll. Tighten and trim your waistline with these four ab-sculpting moves from trainer David Kirsch. <b>Stability-Ball Jackknife</b>Position your hands shoulder-width apart on the …

Penang Island, Malaisia by Batistini Gaston (4 million views!) on Flickr

Penang Island, Malaisia by Batistini Gaston (4 million views!) on Flickr.<p><i>LA DOLCE VITA</i> - <b>Over 80,000 Images of Wealth, Fashion, Beauty and World Luxury.</b>

Photo by @paleyphoto (Matthieu Paley) - Arriving for lunch at Marita's #stilt house. You can come swimming or by dug-out canoe, your call. This is her home all year round. #Bajau people (also known as "Sea #Gypsies”) live a seaborne lifestyle, getting most of their food from the ocean. Lots of them are stateless and not recognised by neighboring countries because of their nomadic lifestyle. Part three of my @natgeo story on the #Evolution of #diet - how we are what we ate - coming out soon. #latergram #evolutionofdiet #Malaysia @thephotosociety @natgeocreative

Underwriting Versus Overwriting: Just Write

Today we’re thrilled to have Sarah McCoy join us. She’s the <i>New York Times, USA Today,</i> and international bestselling author of the novels <i>The Baker’s</i> …

7 Things Remarkably Happy People Do Often

Happiness can be a choice -- especially when you take the right actions.<p>Happiness: Everyone wants it, yet relatively few seem to get enough of it, especially those in their early 40s. (I'm no psychologist, but that's probably about when many of us start thinking, "Wait--is <i>this</i> all there is?")<p>Good …

Happiness

La collection inspiration numéro 4 est disponible sur le blog depuis 2 jours, on avait oublié de relayer sur le FB ;) par ici : http://www.artskills.net/2013/09/02/inspiration-illustration-4/ english: http://www.artskills.net/en/2013/09/02/16217/

Collage Illustrations by Patrick Bremer

by Lee Jin Ju

Realism from Marta Penter... Image gallery: http://j.mp/18FQztx

C215 (via C215)

Incredible detail and just amazing artwork in this tattoo! LIKE if you agree!! By Matteo Pasqualin in Porto Viro, Italy. >>https://www.facebook.com/pages/Matteo-Pasqualin/128641187212670?fref=ts

A Park Ranger's Guide to Yosemite

TravelInsider's Guide<p>Both the solitude of the alpine ridge and the throngs of the valley are part of the experience when you visit <b>Yosemite National Park</b>. “No temple made with human hands can compare with Yosemite,” wrote John Muir, whose crusading led to the creation of the park.<p><b>Kari Cobb</b> has been …

What Are the Best Phone Apps for My Summer Camping Trip?

<i>A:</i><p>Before you go off the grid camping and hiking, tap the latest apps that will help you plan your trip, your trails, and where to pitch your tent. Even if you don’t have service, many of these apps will remain handy.<p>AllTrails<p>(AllTrails, Inc.)<p>A catalog of hiking routes in the U.S. and Canada, …