Samantha Cycyk

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6 Ways to Turn Your Kids Into Geniuses

Family Field Guide<p>Kids are curious and imaginative, and they like being challenged—just like any average genius. Nurturing these qualities will keep kids’ genius juices flowing—even beyond childhood. So get children into brainiac-mode by challenging them with these Nat Geo Kids’ activities that …

Creativity

'You're getting nothing': Steve Jobs' daughter wrote a heartbreaking memoir about their often brutal relationship

Lisa Brennan-Jobs, a daughter of the longtime Apple CEO Steve Jobs, has published an excerpt from her coming memoir, "Small Fry" — and it contains heartbreaking details about her difficult relationship with her father.<p>This is the first time Brennan-Jobs has written in depth about her father, who …

Steve Jobs

Thinking of installing an IKEA kitchen? Here's what you need to know first

IKEA cabinets can save you a bundle — but there are some sticking points to be aware of before installing them.<p>Say you're redoing your kitchen and you don't have lottery winnings to give you an unlimited budget. Cabinets tend to be the costliest item in a renovation, but you'd like to have a little …

Kitchens

Is CBD legal? Does it even work? It’s time to clear the haze of confusion surrounding the “miracle” ingredient

CBD (cannabidiol) is basically the Meghan Markle of the wellness world: Newly minted supplement-shelf royalty, it’s getting shout-outs absolutely …

Cannabis

5 food pairings for maximum nutritional benefits

Food combining can do more than soothe 
a fussy tummy.<p>Pairing certain nutrient profiles has the potential to add up to improved absorption—and better …

Nutrition

5 Surprising and Easy Painting Ideas to Add Color to Your Home

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may …

Home Improvement

Do Essential Oils Control or Reduce Snoring? 13 Oils to Help You Sleep

Essential oils have been used for thousands of years to treat a variety of ailments. They’re made by extracting natural chemicals from certain …

What you need to know before buying a magnesium supplement

Magnesium is all the rage right now, and for good reason. Nutritionist Adrienne Dowd, RD, of Parsley Health explains, “In general, magnesium is a …

9 High-Protein Vegetarian Recipes So Good There Won't Be Leftovers

No matter your reason for eating vegetarian, there's no doubt you want to make sure you're getting the right nutrients. Experts believe that protein …

I Haven't Felt Bloated in 2 Months, All Because I Do These 5 Things Every Day

Bloating has been an issue for me ever since I was in college. That's 20 years of feeling uncomfortable, embarrassed and isolated, upset, and frustrated because I had no idea what was causing it.<p>I've seen doctors, gastroenterologists, naturopaths, and chiropractors and have had millions of tests …

A Guide to Chores for Every Age

You and your partner are a team, and you want to raise your kids to be part of that team. (Not to mention there’s too much to do and not enough time for the two of you to do everything.) If you’re looking to get your kids to start helping around the house, these suggestions break down chores that …

Should You Be Toning Your Vagus Nerve? Here's How It Can Calm Anxiety & Aid Digestion

The vagus nerve is the longest cranial nerve, extending from your brain stem to your abdomen. The vagus nerve connects to multiple organs such as …

8 foods a Harvard nutritionist tries to eat almost every day

Want to eat like a nutrition expert? Some food choices pack an especially big nutritional punch.<p>Think of your kitchen as one big tasty medicine cabinet.<p>The right foods in the right amounts can protect your heart, keep your blood sugar stable, help you lose weight and allow you to live longer.<p>Diet …

25 No-Fail Paint Colors, Picked by Interior Designers

7 Secret Ingredients That Make Cake Mix Taste Homemade

It’s your Great Aunt Mildred’s 80th birthday party and you’re on cake duty. The only problem? You’ve got eight billion other things to do, and this …

17 Airfryer Snacks You'll Want To Make Again And Again

Nom.<p>Then go and get one on Amazon for $99.99 so you can whip up the following delicious recipes.

14 Absolutely Perfect Paint Colors Designers Love

Choosing paint colors for your home is a big deal: Nothing sets the tone for a space like the color on the walls. So deciding what paint color to …

15 Potato Hacks You'll Wish You'd Learned A Whole Lot Sooner

Never met a potato I didn't like.

Tamal Ray's recipe for honey and almond brittle biscuits

These teatime cookies are absurdly easy, needing just a stir and a short stint in the oven<p>The act of caramelising sugar, with its blowtorches and crystallisation points, can seem intimidating to the novice baker. Although the chemical reaction itself is complex, transforming a homogenous jumble of …

Dessert

Incredible One Bowl Meals

One bowl, zero hassle.<p>One bowl meals seem to be on every menu now, and we understand why. Filled with grains or noodles, veggies, and protein, one …

Basic Homemade Ricotta Cheese Recipe

"I love ricotta cheese, and as an Italian, I use it pretty much for everything. Try this quick and easy recipe to make delicious homemade ricotta …

These Natural Alternatives to Xanax Are Proven to Be Effective By Scientific Community

Anxiety has reached epidemic proportions in the United States with over 40 million people affected. Anxiety disorders cost the U.S. more than $42 …

Depression

Bourbon Balls

Now Playing<p>Fried Rice Pineapple Boat 01:38<p>Who needs bowls when you can serve fried rice in scooped-out pineapples?<p>Now Playing<p>Giant S'more for a Crowd …

Grilling

How to Use Essential Oils to Relieve Anxiety

Make Natural Foam Soap with Essential Oils

When to Apply Essential Oils: Whenever You Need a Good Nights Sleep!

When to Use Essential Oils: Dream Clean Surface Spray

Aromatherapy Recipes: How To Make Perfect Foam Soap

How to Use Rosemary Essential Oil