Samantha Clem

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What's it like living with mental illness? Ask Wil Wheaton.

Actor, writer, and producer Wil Wheaton recently recorded a video discussing what it's like living with mental illness.<p>You might know him from his …

Mental Health

​mental illness and eating disorders are among biggest issues for young girls

Self-harming and depression are also concerns according to a survey carried out by Girlguiding UK.<p>Yesterday, Girlguiding UK revealed the results of their Girls' Attitudes Survey 2015, which polled 1574 young girls aged from seven to 24 on their mental health, and the results show it's still a …

Mental Health

De-Stigmatizing Mental Health

Why are we so uncomfortable when it comes to mental health and illness? We're so uncomfortable, we like to isolate ourselves from the subject. We go so far as to siphon off "mental health" from other health issues by creating a separate category for it rather than capturing it under the "health" …

Mental Health

If Mental Illnesses Were Monsters, This Is What They'd Look Like

Mental illness is an intangible thing that can be all but impenetrable to those who don't experience it.<p>That's why the U.K.-based artist Toby Allen decided to draw different mental illnesses as monsters, as a way of helping himself and ultimately others.<p>"The project originated from imagining my own …

Mental Health

Stress Is Your Brain Trying to Avoid Something

Stress exists in every workplace, and all of us have probably tried a few trendy stress-management approaches. But rather than trying the latest fad, it may be more effective to understand how stress works and where it comes from, so that you can create your own methods for dealing with it.<p>Stress …

Self-help