Samantha

6 Flips | 2 Magazines | 15 Likes | @Samantha7nu0 | Keep up with Samantha on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Samantha”

Free Outdoor Summer Yoga Classes Around NYC

Hey, whatcha doing tomorrow after work? Up for some child's pose on a big-ass lawn? Cool.<p>Here's your guide to free summer yoga around the city.<p><b>Mondays: Brooklyn Bridge Park. Get the details.</b><p><b>Tuesdays & Wednesdays: Hudson River Park. Get the details.</b><p><b>Tuesdays & Thursdays: Bryant Park. Get the</b> …

Hudson River

Chile-and-Olive-Oil-Fried Egg with Avocado and Sprouts

2 Servings<p>To cook the perfect olive oil–fried egg, make sure the skillet is really hot.<p>January 2015Print<p>Ingredients<p>1 cup sprouts (such as sunflower, radish, or alfalfa)<p>1 teaspoon fresh lime juice<p>Kosher salt, freshly ground pepper<p>2 tablespoons olive oil<p>2 large eggs<p>Crushed red pepper flakes<p>2 sprouted …

10 easy paleo recipes for summer

Trying to cut down on carbs? These gorgeous, healthy dishes are perfect for the warmer months<p>During winter, we all like to hunker down with a bowl of stew or lasagne, but come summer, healthy eating reigns supreme.<p>The paleo diet - a regime based on consuming only what our hunter-gathering ancestors …

The 15-Minute Turbocharged Slim-Down Workout

Move faster—and blast more calories—with this get-nimble, get-quick routine<p>Hey, sport—agility drills aren't just for running backs and border collies. In fact, they're a crucial part of any workout plan. Being able to start, stop, and change direction quickly builds stamina and sculpts insane, …