Samantha

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One Thing Steve Jobs Did at Apple That Will Instantly Improve Your Productivity | Inc.com

Busy Work<p>So, if we are going to talk about productivity we need to get one thing straight from the outset; busy does not equate to productive.<p>Try this experiment; go around for a day and ask colleagues, "So, what did you do today?" Most of the answers will be along the lines of, "A lot, it was a …

Time Management

40 Little Decisions That Will Deeply Enrich Your Life

<i>Image Credit: Pixabay.</i><p>It's a blistering 30 degrees outside, Michael is walking down the street in shorts and a T-shirt. Many drive past, curiously looking at him. But one family turns the car around. With that little decision, everyone's life is turned upside down.<p>It's the inspiring story behind …

Self-Reflection

41 Hacks To Help People With ADD/ADHD Work Better

Michael Phelps, multiple gold medal winner in swimming, has ADHD. So do many other famous and successful people. If you have this diagnosis, you have …

Productivity

Micro Houses: Which One Would You Live In?

Can you live large in a tiny house? These nine micro houses show that some prefer to live snugly, with lower costs and less maintenance.<p>Because of …

Self-sufficiency

Genius Core Exercises | Men's Health

Take the plank: Most people are familiar with it. And they probably know a few variations, like the side plank or the single-leg plank.<p>But in this video, Gideon Akande, a strength coach and two-time Gold Gloves champion from Chicago, shows you 22 variations of the exercise—from beginner to brutal. …

5 Ways to Reduce Workplace Distraction Without Treating Employees Like Children

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The top productivity killers at work are just as expected: cellphones, the Internet and gossip, according to a CareerBuilder survey examining 2,175 responses in March.<p>Unfortunately, employers can’t control these activities without resort …

Employee Engagement

NOAA’s New Weather Map Turns Earth Into A Wondrous Alien World

Laid on top of a beautiful 3-D visualization of the world seen at night, the National Oceanic and Atmospheric Administration has launched WeatherView, a stunning new real-time wind model that shows the world as it invisibly is: a glowing, swirling orb of eddies, vortexes, and atmospheric whirlpools.<p>…

NOAA

Best Workouts for Fat Loss and Burning Calories

“If you do the same workout all the time, you won't make progress,” says Dan Roberts, celebrity trainer and creator of Methodology X. "The key to …

I do this simple meditation on my walk to work each morning and it's had a huge impact on my life

Meditation has had a huge effect on my life in many small ways. ABC news anchor Dan Harris said it best in his amazing book on mindfulness, it sort of makes you "10% happier." And that's wonderful. I'm only a few months in and can't say I'm 10% happier, maybe 5, but I'm on my way!<p>My regular form of …

Meditation

15 Simple but Powerful Back Exercises to Ease Stiffness and Lower Back Pain

Almost every single person on this planet has experienced some sort of back pain, whether it be in their lower, middle, or upper back. I can tell you …

7 Simple Tweaks That Make Your Brain Work Remarkably Well | Inc.com

Have you gotten through all the important tasks you need or hope to get done today? Neither have I. Yet with ever-more-loaded schedules, tight deadlines, and the constant flow of new opportunities, most of us are working longer, trying to fit it all in.<p>That's the wrong approach. There's plenty of …

Productivity

Worse than '97-98?! New El Niño growing into monster

See what happened during the last major El Niño event in Bay Area<p>New computer models suggest that the current El Niño formation brewing in the Pacific could become the strongest in recorded history.<p>The broad swath of warmer-than-usual seawater is spreading and deepening. The two largest …

Weather

This Is Your Brain on Exercise

Right now the front of your brain is firing signals about what you’re reading and how much of it you soak up has a lot to do with whether there is a …

The Brain

Why Men And Women Think Differently.

8 Proven Ways To Overcome Work Stress

Do you feel like stress is preventing you from achieving your full potential in your work life?<p>When stress strikes, your brain enters ‘fight or …

Ditch Work-Life Balance and Find Real Happiness: Part II

<b>Part II: Your Blissful Others</b><p>Well hello again!<p>The last time we met we discussed the notion that the real problem with work/life balance isn't that you can't achieve it.<p>It's that nobody can.<p>We talked about the fact that the idea of balancing our separate professional and personal life components …

Happiness