Sam V

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10 of the best hiking trails in the US

All you need is a pair of sturdy, comfortable shoes and a spirit of discovery.<p>And it's an activity that can be enjoyed nearly year-round, by young and old.<p>Here are 10 of the best day hikes in the country that don't require an Olympian level of fitness, but will still reward you with incomparable …


12 Scientifically Proven Habits That Will Change Your Life |

Research says the best way to bring change into your life is by creating new routines and sticking to them until they become habits.<p>The way to make sure we cultivate the new behavior is to reward ourselves. With motivation, we repeat the action again and again until it becomes ingrained.<p>How you go …


10 Dream South America Adventure Travel Expeditions

An expedition is more than just a trip, it’s a journey undertaken for purpose of exploration. It’s a way to experience the world in a new way and …