Sam Goyal

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9 Steps for Meal Prep Success

Got #mealprep goals, but not sure where to start? This practical, step-by-step meal-planning guide will help you get organized. Easy weeknight dinners, done.<p>Juggling a busy schedule can make it difficult to prepare healthy family meals, especially during the week. As a mom of three and a registered …

Cooking

Trump Could Be Criminally Indicted in Office According to Newly-Released Memo

Donald Trump brought speculation about his pardon powers to a crescendo on Saturday when he falsely claimed the power to pardon anyone for anything, …

Bill Gates, Warren Buffett and Oprah all use the 5-hour rule

In the article "Malcolm Gladwell got us wrong," the researchers behind the 10,000-hour rule set the record straight: different fields require …

Self-improvement

10 Powerful Gmail Extensions To Supercharge Your Productivity

With over 1 billion monthly active users, Gmail is a clear leader of email providers. If you work online, there’s a big chance you use Gmail. No matter how great the platform is, eventually, emails pile up and it’s hard to keep track of them.<p>To improve your productivity using Gmail you should …

Google

Avoid these 5 mistakes as you get ready to retire

This article is reprinted by permission from NextAvenue.org.<p>The biggest regret those of us in our 50s and 60s have about our later years is not …

Retirement