Sam Cors

26 Flips | 9 Magazines | @SamCors | Keep up with Sam Cors on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sam Cors”

The Best Workout for a Toned, Tight Butt

Trust us on this: This is a workout you should seriously get behind<p>Blast unwanted fat and create a knockout butt with this two-phase program from Perkins. First, the "Wake 'Em Up" body-weight exercises are designed to light up your central nervous system and get your glutes primed and ready. …

Workouts

Halloween Cookies - Spider Infested - Moms & Munchkins

<i>These Halloween cookies are courtesy of our contributor Shayna…</i>I can hardly believe that Halloween is right around the corner, sigh. But it is. Don’t …

15 Minute Workout: Build a Hotter Bod in 3... 2... 1!

Decreasing your reps with each set can strengthen results<p>Productivity experts often tell clients to tackle the most challenging task on their to-do list first. The reason: A feeling of accomplishment gives you momentum to check off other less daunting tasks throughout the rest of the day—even as …

Workouts

Weekly Workout: Week 6

Performed after the pectoral stretch, body weight squats are a simple way to increase strength in your glutes and quads.<p>​<p>​<p>Week 6 of the Weekly Workout features body weight squats, a simple yet highly effective way to build strength in your glutes and quads. Start with your feet shoulder-width apart …

21 Genius Hacks for Fixing Ruined Clothes

You have a red wine stain on your shirt. Now what?<p><b>1. Stop your sweaters from shedding by sticking them in the freezer overnight.</b> If you have a cashmere or wool sweater that won't stop shedding, toss it in the freezer before each wear.<p><b>2. Toss your jeans in a plastic bag and stick them in the freezer</b> …

20 Things You Should Do With a Chocolate Chip Cookie

National Chocolate Chip Cookie Day only rolls around once a year (though there's really never a reason not to eat one any other day of the year), but food holidays call for a mandatory inhalation of said food.<p>There's nothing more satisfying than a warm, fresh out-of-the-oven chocolate chip cookie. …

Chocolate Chip Cookies

6 Trainers' Favorite Workout Moves for Stronger, Flatter Abs

These go-to exercises are seriously challenging—and seriously awesome.<p>Get ready to revamp your abs strengthening routine. We asked six trainers to share their ultimate move for creating a flat and strong core, and they definitely delivered. Check out their go-to exercises—from dead bugs to body …

Workouts

Build a Better Body with Just 2 Moves

Sculpt lean muscle, boost your explosiveness, and increase your metabolism by tapping into the power of plyometric training<p>Plyometric exercises aren't just fun, they can transform your body. "Exercises that involve hopping and jumping hit your fast-twitch muscles, the ones we lose as we get older," …

Playground Basketball Is Dying

Once an American staple, hoops on blacktops across the United States has all but faded away.<p><b>AT RUCKER PARK</b> in New York, people sat on rooftops and …

Basketball

10 Reasons He Hasn't Said "I Love You" Yet

<b>1. He's not ready to say it.</b> Guys usually have a different opinion of loving someone versus being <i>in</i> love than women do. Just because he's not saying it now doesn't mean he'll never say it. He'll say it when he's good and ready, and then he'll probably just blurt it out awkwardly while you guys are …

Jelly Roll Ice Cream Bombe Recipe - Laura Vitale - Laura in the Kitchen Episode 790

Shortbreads with Dark Chocolate Frosting

Let’s talk books. We’ll talk shortbread and chocolate and everything, too; don’t worry. But let’s start with books.<p>I was telling Mike this story the …

Pop Rocks Firecracker Truffles

Pop Rocks Truffles.<p><i>by</i> Jessica <i>on</i> July 4, 2014 50<p>Happy 4th of July!<p>I have the easiest last minute treat for you… as long as you have a million pop …

12 Fashion Apps To Download Now

For the fashion girl glued to her phone, these apps range from shopping to closet organizing and are guaranteed to step up your sartorial game.<p><b>1) PS Dept</b><p>For the fashionistas who don't already have their own stylist on speed dial, PS Dept gives users access to a personal fashion consultant 24/7. …

How to Make a Lip and Cheek Stain Out of Kool-Aid

Just in time for the Fourth of July!<p>Just in time for the Fourth of July, we decided to introduce a beauty hack showcasing one of America's favorite summertime staples: Kool-Aid. And sure, while you may have likely graduated from guzzling the sugary libation to nursing a beer for Independence Day, …

How to Get Foundation Out of Clothes and Other Stained Fabrics

Countless shirts have been ruined by an innocent hug that left a large foundation smear. While your first inclination might be to reach for the makeup remover, think again. The oil, which is meant for the skin, might actually make the situation worse. Save your shirts, towels, bath mats, and more …

The 5-Move Circuit Workout for a Strong, Sexy Butt

Tone, tighten and lift your backside with this muscle-sculpting circuit workout.<p>Newsflash: Squats aren't the only secret weapon when it comes to sculpting a strong and lifted backside. Whether you have Beyoncé-level aspirations or would be happy to just give your skinny jeans a little more to cling …

Workouts

Tone Your Abs, Arms & Ass With This 15-Minute Workout

'Tis the season for short-shorts, bikinis, and the quintessential sundress. Though you may have body envy for the ladies who model that swimsuit you just bought, there's a sure-fire way to quickly tone your three most in-demand areas for summer: your arms, abs, and ass. We talked to Rachel …

Workouts

18 Foods That Help Fight PMS

And we're not talking about curling up with a box of cookies.<p>PMS has a bad reputation with very good reason. Bloating, headaches, moodiness—even if you don't experience them all, it only takes one symptom to throw off your whole day. But there are actually a ton of foods that can provide you with …

Nutrition

How to Make Light and Tender Cream Biscuits

More<p>Breakfast<p>Everything you need to make the most important meal of the day delicious.<p>"A biscuit recipe without butter shouldn't be trusted. Without butter, how would the biscuits become soft and tender? They'd lack that important buttery flavor...it's just not right."<p>These were the thoughts that …

Apricot Rice Pudding Pops

Makes 8 Servings<p>July 2012Print<p>Ingredients<p>1 cup whole milk<p>3/4 cup plus 2 Tbsp. canned unsweetened coconut milk<p>1/4 cup heavy cream<p>1 lemongrass stalk, tough outer layer removed, thinly sliced<p>1 tablespoon minced peeled ginger<p>1/2 vanilla bean, split lengthwise<p>3 tablespoons short-grain rice (such as …

Recipes

How to Make a Flag Cake for the Fourth of July

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: Our</i> <i>Test Kitchen Manager Erin McDowell's flag cake was such a hit at our summer barbecues last Fourth of July, we had to share it again.</i><p>For a …

Recipes

Muesli with Pomegranate and Almonds

4 Servings<p>Pomegranate adds an appropriately seasonal touch and almonds add a crunch to this Museli.<p>December 2013Print<p>Ingredients<p>2 cups old-fashioned oats<p>1½ cups apple juice<p>2 cups plain Greek yogurt<p>1 cup pomegranate seeds<p>½ cup chopped toasted almonds<p>Honey or agave syrup (for serving; optional)<p>Recipe …

How to Poach Eggs

A foolproof technique for poaching eggs<p>WHAT YOU'LL NEED<p>• 4 cups water<br>• ½ cup vinegar<br>• slotted spoon<p>WHAT TO DO<p>1. Add ½ cup vinegar to 4 cups gently …

24 Ways to Make Doing Your Hair Incredibly Easy

From the editors at Cosmo.com, fun and unusual ways to cut down on your styling time.<p><b>1. Make sure your style stays put by flipping the bobby pin over so the wavy side is against your head.</b><p>If you have a hard time keeping your hair in place, try flipping the bobby pin over. The straight side is …