Sam Chow

178 Added | 12 Magazines | 259 Likes | 5 Followers | @SamChow2016 | Keep up with Sam Chow on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sam Chow”

'Whinge less, people!': Life advice from a 27-year-old woman dying from cancer is going viral for all the right reasons

A post written by a 27-year-old Australian woman who died of cancer last week has gone viral on Facebook with more than 50,000 shares and 60,000 likes.<p>Holly Butcher from Grafton, Australia, suffered from Ewing's sarcoma, which is often found in the bone and surrounding soft tissue.<p>She wrote the …

Social Media

What Your Resume Should Look Like in 2018

Plus a free downloadable template.<p>Let’s be honest: Writing a resume is a drag.<p>After all, this isn’t exactly a task for the gainfully employed. If …

Employment

Animals Consistently Showed Up In Weird AF Places In 2017, So Here Are Just A Few

"Cat in a Tissue Box" is the new "Cat in a Hat."

Cute Animals

Diet Strategy That Counts Time, Not Calories

Stop counting calories. It’s the clock that counts.<p>That’s the concept behind time-restricted feeding, or TRF, a strategy increasingly being studied by researchers as a tool for weight-loss, diabetes prevention and even longevity.<p>In TRF, you can eat whatever you want and as much as you want—just not …

Holistic Medicine

What gives you cancer the most? We ranked the risks

<b>Everything gives you cancer these days – or so people like to say, when they’re about to do something they know isn’t good for them.</b><p>Why quit your …

12 Knots Everyone Should Master

<i>Last Updated December, 2017: We’ve updated the formatting on this post for clarity. Links have also been updated.</i><p>Our Go-To: Water Knot<p><b>Climbing</b> …

Climbing

Save BIG with $9.99 .COMs from GoDaddy!

Get your own corner of the Web for less! Register a new .COM for just $9.99 for the first year and get everything you need to make your mark online — …

5 Reasons You've Stopped Building Muscle

Common Mistakes That Halt Your Gains<p>1 – You've Stopped Getting Stronger<p>When you first start training, watching the weight on the bar go up each week …

The Secrets of Russian Honey Cake, Revealed

When Michelle Polzine opened 20th Century Cafe, a tiny pastry shop in San Francisco in 2013, her majestic Russian honey cake enchanted sweet tooths everywhere. Food writers and pastry chefs flew in from across the country to marvel at the gravity-defying stack of airy cake layers slathered with …

Dessert

Slow Cooker Short Ribs and Red Wine

These delicious, melt-in-your-mouth beef short ribs are easy to prepare and cook in the slow cooker. Serve the short ribs with mashed potatoes and …

Classic Shortbread Cookies in 4 Ingredients with added 1 ingredient Variations

Classic Version in 4 ingredients:<p>Preheat the oven to 375 degrees F.<p>Add the flour, salt, and powdered sugar to a food processor and pulse to combine. …

Baking

Tip: Front Squat Without Wrist Pain

These two drills will improve your mobility so you can lift more weight comfortably and finally build some decent quads.<p>The front squat is a quad …

Workouts

Golden Rugalach

Rugelach (a Yiddish word) are often served at Hanukkah meals. The flaky dough that enfolds the fruit and nuts is made like pie dough and is easy to …

Dessert

How to Make a Chocolate Gingerbread House

From the chocolate kiss trim to the nonpareil-embellished windows, this house is a cocoa-lover's dream.<p>Chocolate Chambers<p>Finally, a gingerbread house …

29 of The Most Surreal Landscapes on The Planet

Alien landscapes on Earth.<p>Earth is full of bizarre landscapes. Some are land formations moulded over thousands of years, while others are human-made …

Don't Just Lift Heavy, Carry Heavy | The Art of Manliness

The other day I was helping a guy move. We were carrying heavy stuff like pianos, dressers, and even an old cabinet hi-fi stereo.<p>As I was helping him …

The 15-Minute Home Workout to Survive the Holidays

This routine is low-impact, so you won’t bother others by jumping around.<p><i>This article originally appeared on DailyBurn.com.</i><p>For most, the holiday …

Workouts

Learning to Love Superior Threads

<b>Learning to Love Specialty Threads</b><p><b>Have you ever said,</b><p><i>"My machine won't do that."</i><p><i>"I could never do that!"</i><p><i>"That fancy thread never works."</i><p><i>"Specialty</i> …

7 Dumbest Pull-Up Mistakes Sabotaging Your Back Growth!

There’s something magical about the number seven. Seven Wonders of the world, seven days in the week, seven deadly sins, and the list goes on. …

Workouts

This Is How You Make Sweatpants Acceptable for Thanksgiving

Sewing

Tip: Movement Pattern Warm-Up: RDL, Lunge, Rotation

Train three of the foundational movements patterns by adding these drills into your warm-up.<p>Every movement we do, whether in the gym or outside the …

6 Smart Training Tips That Will Help You Get Stronger

They’re all but guaranteed to help you make gains<p>Getty Images<p>“I’m really disappointed in my performance today. I guess I need to train harder.”<p>The answer to this is rarely ever, “Yes, you should train harder.” Many dig so deep, they’re already a few inches shy of six feet under, metaphorically …

34 Words You Can Use in Your Resume to Highlight Your Leadership Skills | Inc.com

One of the most common types of people I work with are those aiming to elevate their brand messaging to more loudly announce, "I'm one hell of a leader!" as they change jobs.<p>It's one thing to be good at tasks, projects, and areas of specialization, but if you're aspiring to manage teams, you simply …

Leadership

Here's what losing weight does to your body and brain

<i>This video was originally published on October 29, 2017.</i><p><i>Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State University, for speaking with us about his cutting-edge research on how losing weight affects brain function. Following is a transcript of</i> …

Fitness

Fussy Cutters Club ~ We Are All Connected mini quilt

Angie Wilson AKA Gnome Angel is such a joy, her blog and social media are filled with gorgeous projects and the most wonderful fussy cuts! I was …

Quilting

Gill Meller’s brown butter and poppy seed shortbread biscuits - delicious. magazine

INGREDIENTS<p>300g unsalted butter<br>• 150g golden caster sugar, plus extra for sprinkling<br>• 300g plain flour<br>• 150g cornflour<br>• 1 tbsp poppy seeds<p><b>You will also …

Dessert

Fleece Scarf with Zippered Pocket

Fall is cranking into high gear, and according to the weather forecasters, winter is more than ready to jump into action very, very soon. Seems like …

Sewing

How to Be the Most Interesting Person in Any Conversation, According to Science | Inc.com

Caroline Webb, the renowned economist, leadership coach, and author of <i>How to Have a Good Day,</i> has helped hundreds of organizations be more effective through behavioral economics, psychology, and neuroscience.<p>In a recent interview with award-winning podcaster David Burkus, she gave some keen …

George Mason