Sam Camizzi

19 Added | 3 Magazines | 4 Likes | @SamCamizzi | Keep up with Sam Camizzi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sam Camizzi”

How to curb hunger pangs with your mind

There may be a simple way to lose weight using only the power of thought. You just have to know how, says David Robson.<p>Eric Robinson has a surprising tool for weight loss. It’s something we all have, but perhaps don’t use it as much as we’d like: our memory.<p>Dieters often feel that they are waging …

Nutrition

Refuel The Right Way: Boost Your Workout With These Pre-Excerise Foods

Life<p>by Lucy Dunn | 20 01 2015<p>Refuel The Right Way<p>Refuel The Right Way With These Pre-Excerise Foods<p>Refuelling Post Workout<p>So you’ve finally signed up …

State of the Union 2015 analysis: What he said, what he meant

He has messages for his GOP and Democratic critics.<p>President Barack Obama used his State of the Union speech Tuesday night to set an optimistic tone for the rest of his presidency — but also to drop big hints about the fights that lie ahead.<p>He targeted lines at his Republican critics and talked …

Republicans

New SAT, New Problems

The questions, particularly those in the math sections, could put certain students at a disadvantage.<p>In his announcement last spring that a new version of the SAT would be launched in 2016, The College Board President David Coleman drew on a favorite buzzword: opportunity.<p>In his speech, Coleman …

Education

49 Detox Recipes (That Actually Contain Food)

The word <i>detox</i> tends to bring to mind scary-intense juice cleanses or a gluten-dairy-meat-grain-sugar-caffeine-free diet that will make you run away …

Healthy Eating

20 Healthy Habits You Should Adopt In Your Twenties

These habits are good for people of all ages, of course. But the sooner you get on it, the sooner you can reap the sweet, sweet benefits of healthy living.

7 New Year’s resolutions health experts wish you’d really make

<b>Ditch those pie-in-the-sky New Year’s resolutions you make annually. With these doctor — and nutritionist-approved goals, you can be healthier and</b> …

Pakistan

9 Foods To Help You Ride All Winter Long

These foods pack in the nutrients you need to keep the flu and other illnesses at bay<p>It takes more than an apple a day to keep the doctor away. You need a variety of nutrients to help keep your immune system on guard and you riding all winter long. While filling up on plenty of servings of colorful …

Nutrition

15 Terrible Things That Happen When You Eat Too Much Sugar

How much sugar is too much sugar?<p>Even one pack of M&M's may be more than you should eat in a day, newly drafted guidelines from the World Health …

Find out how Andie Mitchell turned her weight loss experience into a career.

When it came to exercise, Andie attempted to play soccer and lacrosse before heading to college but never stuck with them. "When you’re overweight, it’s hard to play team sports because you feel like you're on display," she says. In college, she would occasionally try to jog or use the elliptical …

The Ultimate Guide To Paleo

Change is hard, but it might be worth it.<p>Maybe you want to lose weight, maybe you're just looking to get healthier and feel better. Either way, you're not alone. Paleo was the most googled diet in 2014, and chances are you have at least one friend who swears by it. BuzzFeed Life asked three experts …

21 Ways to Melt Your Gut

Shrink your flab in no time flat with these expert-approved waist reducers<p>OVERVIEW<p><b>RIVERS CUT CANYONS. CONTINENTS DRIFT. THE GUY IN SEAT 23F</b> hogs the armrest. Before we even notice, subtle shifts can add up to big changes. Social scientists call this phenomenon "creeping normalcy." It's bad news …

Fitness

Show Me The Talent!

Hundreds of college performing arts audition-based programs began their recruitment tour last month. This is the time of year when the department representatives conduct regional auditions in various cities throughout the country. Many also attend consortium style general auditions and state …

College & University

How Do Ballerinas Get Long Lean Bodies?

Ballet is a body-centric art form, and the tights and leotards expose every curve and muscle. Long, lean legs are legendary, especially on the iconic …