Brain Fuel Book

6 Flips | 1 Magazine | 3 Likes | @SamAnderson120e | Always looking for ways to make my brain work better.

What science says about your New Year’s diet plans

Weight loss is possible, but what does the research say about shifting pounds and fad diets?<p>The chances are that you overdid it over Christmas and …

Learn about brain nutrition and easy brain health recipes

Think of your brain as a plant—it needs good nutrition and water to thrive.<p><b>The Brain Fuel Book explores the connection between what you eat and how</b> …

Managing Blood Sugar Levels - Brain Fuel Cookbook Animation

Easy peel hard boiled egg

Hard Boiled Eggs and Kimchi