Salpal
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Daniel Boulud's BBQ Short-Rib Sliders Recipe
Spicy and flavorful, beef short-rib sliders bring the best of summer barbecue right to hand. Even better, they're easy to prepare.<p><b>BBQ Short-Rib Sliders</b><p>Makes approximately 30 sliders<p>2 T sea salt1 T celery salt1 T smoked paprika2 tsp. ground cumin2 tsp. garlic powder1 T cracked black pepper2 tsp. …
5 Easy Freezer Marinades Perfect for Chicken or Pork
While marinades are brilliant at turning cuts of meat that can often dry out when cooked into flavorful, moist meals, it's easy to forget to plan …
Whole GrainThe Only Dumbbell Exercises You’ll Ever Need
There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …
Are you as fit as you should be for your age? Pass this simple test
At the other end of the age-spectrum, those over 55 years tend to spend more time working up a sweat, exercising for around 4.8 hours a week compared …
Science Confirms That Turmeric As Effective As 14 Drugs
Turmeric or Curcumin is a wonder herb and it has many health benefits.It’s bright orange, bitter and powerful.Turmeric is the vibrant ingredient that gives curry it’s memorable hue. If you’ve tried Indian cuisine, you’ve likely tasted it and loved it.<p>This predominant spice is used generously in …
Alternative MedicineHow to Do the Box Rock | Men's Health
The box rock is just one of the many exercises included in Durante’s new (and free) workout program, Gymnast Jacked, available now in the <i>Men’s Health</i> app.<p>While the box rock is typically done using a box, as the name suggests, you can do it using almost anything that will allow you to elevate your …
Challah Bread Pudding with Chocolate and Cherries (Pareve)
Most bread pudding recipes are chock-full of cream, milk, and butter. But this chocolate- and cherry-studded challah bread pudding is totally dairy …
BreakfastThe Exercises That Helped This Man Become the Country’s Fittest Marine | Men’s Health
For the second year in a row, Pittsburgh native Sgt. Ethan Mawhinney—a Marine Air-Ground Task Force planner with Marine Corps Forces Special Operations Command—snagged the first place spot against 16 competitors, according to a news release from the U.S. Department of Defense.<p>Mawhinney first …
How to do the “rainbow”—the exercise that keeps Adriana Lima’s butt toned
Adriana Lima is known for her ridiculously-toned physique: She <i>has</i> walked down the Victoria’s Secret Fashion Show runway since 1999, after all. Now …
Adriana LimaHonestly the Best Banana Bread
Have bananas turning dark and spotted on your kitchen counter? Good for you. Don't toss them, don't hesitate, just grab flour, sugar, and eggs and …
How to Do 16 Different Types of Push-ups
Push-ups are pretty damn hard. My high school cheerleading coach insisted that the whole squad could bang out 20 push-ups by the time summer cheer …
WorkoutsBest biceps exercises: The only 10 bicep workouts you need to know
Best biceps exercises: The only 10 bicep workouts you need to know<p>Let’s face it, the real reason you joined the gym was so you could work your guns. …
How To Improve Your Running – Men's Running UK
Team New Balance Manchester, for those of you who don’t know, is an elite endurance running team of eight based just outside of Stockport in Greater …
MarathonsBriana's Booty Transformation Is Serious Goals
Our thumb-scrolling came to a screeching halt the second we saw Briana Chandler's Instagram . . . and you can see why for yourself:<p>Insane, right? The fitness influencer started her fitness journey during her freshman year of college and hasn't slowed down since. She told POPSUGAR that she had …
5 Gym Hacks That Actually Work
We live in a Golden Age of fitness science. Studies come out every month that confirm one or another fundamental truth about how to get in shape — …
FitnessA Psychologist Studied 6,000 People for 40 Years and Found This 1 Super Effective Conflict Resolution Tactic | Inc.com
Years ago I worked for a man legendary for his volcanic temper. On a good day, he threw tantrums with his vendors, sometimes screaming insults at them and heaving profanities -- words former White House Communications Director Anthony "The Mooch" Scaramucci has cleverly dubbed "colorful language." …
RepairsMake These Spicy Honey-Garlic Chicken Thighs Tonight
There are seemingly endless ways to cook chicken, but this one in particular should be at the top of your must-make list. With a Sriracha-honey …
CookingHow to Get Ripped Like Brad Pitt in ‘Fight Club’
When <i>Fight Club</i> first hit the big screen in 1999, people weren’t just blown away by the big-screen adaptation of one of Chuck Palahniuk’s most …
11 Unique Moves That Stretch and Massage Hard-to-Reach Muscles So Good
Whether or not you’re crushing HIIT workouts as often as you’re tossing back summer beers, stretching and self-myofascial release are critical for a …
WorkoutsMotivation Doesn't Work: Here's What Does
When people hear ‘motivation,’ they often think of classic incentives like bonuses, extra paid time off, and maybe the occasional pep talk. In truth motivation is elusive, because it so often depends on the individual and what makes them tick at any given moment. So how can leaders begin a more …
Employee EngagementWant a promotion? Have daily orgasms!
Want a promotion? Have daily orgasms!<p>We wouldn’t blame you if you assumed the only key to a promotion at work is working late nights, hustling hard …
Work-life BalanceThree of the world’s most powerful billionaires agree—there’s one trait you need to succeed
Not a lot of people know about Ray Dalio, and he prefers it that way.<p>Considered one of the “100 most influential people in the world” by <i>Time</i> magazine, Dalio is the founder of <i>Bridgewater Associates,</i> the largest hedge fund in the world, with $122 billion under management.<p>So he’s kind of a big …
Self-improvementThe $100 billion per year back pain industry is mostly a hoax
Anyone who has endured back pain knows it is an erratic dictator. It takes hold of your psyche, demanding your attention and devotion before all else—before you can plan a hike, return to a work routine, pick up your child for a hug. So when someone offers to make that dictator disappear, it’s hard …
PainTip: Drink This To Prevent Sun Damage
Drink some every day and you may prevent sunburn and maybe even reverse sun damage. Details here.<p>Maybe you think you're protected from the sun …
New barbecue sauce, rub and marinade recipes for the home pitmaster
Barbecue may be our one true American food and a reminder of the power of patient smoke, with no need to fan the flames of raging fire. Whatever the focus, whether wild or farmed, from land or sea, low and slow barbecue can render our toughest to tenderness.<p>In the middle of barbecue season and with …
BBQBest 0% balance transfer credit cards and other smart tricks to saving money while paying off debt
Borrowing is back in the United States: Americans now have more outstanding debt loads than they did before the financial crisis, and many people are …
Personal FinanceDo-It-Yourself Guide That Will Help You Save Big
Updated August 07, 2017<p>DIY is an important part of a frugal lifestyle. Learn how to do something yourself, and that’s one less thing that you have to …
What to eat after working out, according to a top Harley Street nutritionist
There is a lot of conflicting nutrition, health and fitness advice around.<p>Whilst some people swear by cutting out carbs and smashing cardio, others …
26 Best Plank Exercises For Strong Arms and Abs
Plank is the ultimate exercise that works the upper body and core. Mix things up and make plank more challenging with these variations that will also …
WorkoutsTip: Fix Your Jacked Up Feet
Use this neuromuscular release technique on your feet and don't be surprised when you start feeling better all over.<p>What You Need to Know About Your …