Salman Sunasra

8 Added | 1 Magazine | @SalmanSunas2017 | opooppoppoopo

The terrible things that stress does to your body

The terrible things that stress does to your body<p>1. It can ruin your sleep<p>Stress will set your mind racing with worries and anxieties. Doctors say such intense thoughts will keep you awake<p>Even worse, lack of sleep can cause yet more stress.<p>2. It can make your skin look worse<p>Researchers say stress …

Sleep

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Pain

Ultimate luxury travel experiences

Luxury Lifestyle

The world's first glasses-free holographic phone is coming, and it's not from Apple

Forget the iPhone 8 and Galaxy Note 8.<p>RED, the company that makes professional digital cameras for shooting Hollywood movies, is making a …

Mobile Technology

Islamophobic 'rivers of blood' threats to Finsbury Park Mosque in wake of terror attack

North London mosque gets stream of hate mail after June van attack which left one dead and 10 injured.<p>Finsbury Park Mosque said it has contacted …

Why does hair turn gray?

As you look in the mirror in the morning, you see that inevitable fate has struck: your first gray hair! Whether you are in your 20s or your 50s, …

Want to Live to 100? Try This Health-Boosting Eastern Diet

When it comes to longevity, Japanese women have the longest life expectancy on the planet at 86.8 years, according to the World Health Organization. …

Guardsman collapses face-first during Queen's birthday celebrations but nobody flinches

The other 1000 or so servicemen maintained their positions as if nothing had happened.<p>Saturday's (17 June) celebration of Queen Elizabeth II's …