Salim Hakeem

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How to Survive College as a Procrastinator

35<p>SHARES<p>The 11th-hour hits. You get self-loathing panicky feelings as sleep-deprived you watches the sun rise with an untouched assignment. As a …

Procrastination

A Single-Serving Chocolate Chip Cookie for When You Don't Want to Whip Up a Full Batch

A sugar craving hits. But—gasp—you ate the last Newman-O yesterday. And there’s nothing but a bite of ice cream left in the freezer (not even worth …

Dessert

The tea that makes tumors shrink and cancer cells disappear. It has been used successfully for 50 years. Here is how to prepare it

Essiac tea was introduced in Canada during the early 1920’s. For over 50 years, a humble nurse, Rene Caisse (pronounced Reen Case), used the tea …

5 amazing ice cream sandwiches to try on National Ice Cream Sandwich Day

Yes, yes, we've all been screaming for ice cream this summer, but what's even better than a bowl of ice cream is sandwiching it between cookies, Rice Krispies treats, brownies, funnel cake and more! Here are 5 amazing ice cream sandwiches to celebrate National Ice Cream Sandwich Day.<p><b>Chocolate-Mint</b> …

Dessert

Time To Stop Procrastination -- 6 Ways To Beat It

We all are guilty of procrastination from time to time, putting off those important tasks and saying 'oh, I'll do it tomorrow." For many of us though, tomorrow never comes. So how do we defeat procrastination?<p>Photo by chris riebschlager<p><b>1. Planning</b><p>We can't work all the time, but then again we can't …

Procrastination

90 Days to Breakthrough Success

<i>As we wind up Live Happy’s 90 Days to a Happier You challenge, happiness and grit expert Caroline Miller reminds us of what it takes to make goals,</i> …

Motivation

Fresh And Clean: Basil Avocado Pasta

<i>Writers, cooks and food stylists Rosie Reynolds and Eve O’Sullivan have teamed up to write the ultimate healthy weeknight dinner using your</i> …

7 Mexican Breakfast Dishes That Will Spice Up Your Morning

No matter how many times Taco Bell tries to pitch it as Fourth Meal, we'll take our Mexican food for breakfast. Check out these great recipes that …

Breakfast

10 Costs to Include in Your Retirement Budget

<b>Retirement bills</b><p>You won't have to pay commuting costs or buy expensive clothes for work in retirement. But you might face new costs as you use more …

6 Tools to Have in Your Toolbox for Spiritual Warfare.

<b>Sage</b>. Smudging your sacred place, home, body or office is an excellent way to release negative and stagnant energy from the space. Think of smudging …

Spirituality

Brain Games Free Your Mind and Improve Your Focus and Memory

You are using an <b>outdated</b> browser. Please upgrade your browser to improve your experience.<p>These Brain Games Free Your Mind and Improve Your Focus and …

10 Amazing Chicken Crockpot Recipes – Page 2

2) Paleo Curry Chicken (2 of 10)<p>ADVERTISEMENT<p>This is one of the best curry chicken recipes we’ve ever tried, and we love that it’s paleo and gluten …

What the 'First Black Woman' Librarian of Congress Means

The Senate confirmed Carla D. Hayden as the 14th Librarian of Congress last week. She is being hailed as “the first woman and the first African …

Black History

Make These Books Your Next Beach Reads

What if this year, instead of tossing an easy, breezy book in your beach bag, you spent your downtime with something a little more substantive? Here, <i>Glamour's</i> philanthropic...

Books

10 Mindblowingly Futuristic Technologies That Will Appear By The 2030s

Two decades is not a lot in the grand scheme of things, but owing to accelerating change we can expect to see the emergence of some fairly disruptive …

Artificial Intelligence

10 Lies We Tell Ourselves That Keep Us From Living Happy And SMART

I do my best with my writing here and on my blog SMART Living 365 to stay away from politics. That's not because I don't have an opinion, but my intention is to instead inspire and encourage us all to think and form our own opinions from a space of awareness, compassion and personal responsibility. …

Happiness

Your Brain Makes You A Terrible Listener–Here’s How To Fix It

When we hear a person’s words, we also try to imagine why they’re saying them. Most of us suck at this.<p>Economics used to operate under the belief that people are rational actors. Behavioral economists came along and said that’s crazy–there’s no such thing as a rational actor. People make decisions …

Self-help

As a mental health nurse, people don't realise I'm more soldier than nurse

They imagine me making up beds and giving out medication. They don’t see the steel behind my eyes<p>When I tell people I am a nurse working on an acute psychiatric ward they often say, “That must be hard”. They imagine something quite different from reality. They see me by the bedside of a crying …

Mental Health

13 habits science shows will help you fall asleep faster and sleep better

But not sleeping, in addition to making you less efficient and more stressed, is terrible for your health.<p>Americans currently average 6.8 hours of sleep per night, down an hour from 1942. Four in 10 Americans don't even get the minimum of seven hours of sleep doctors recommend. That's a public …

Sleep

8 Indigenous Australian films and TV series everyone should watch right now

The cultural histories of Aboriginal and Torres Strait Islander peoples are some of the oldest in the world, so it only makes sense their stories …

10 Vegan Waffle Recipes That Left Us Awestruck - One Green Planet

Happy National Waffle Week! What better way to celebrate than by making waffles for breakfast every day (or all day everyday if you like to party …

The brilliant (and healthy!) 15-minute dinner recipes you’ll want to make every night

You prepped your overnight oats and packed your lunch the night before, but if your stomach is growling by the time you get home from work (or a …

Healthy Eating

10 Historically Black Beaches to Visit This Summer

In 2016, we take going to the beach and hanging out with friends and family for granted – we don’t have to worry about which beach we’re allowed to …

Black History

The best films of 2016 so far

As we approach the final months of 2016, it’s time to look back at the films our critics have so far rated the finest<p>• See our definitive 50 best films of 2016<p>After Love<p>Painful drama of longterm relationship breakup and possession-division from Belgian director Joachim Lafosse, featuring Bérénice …

Film Festivals

5 Netflix documentaries that change how you think about the future

Netflix<p>Today you bought a T-shirt, a snack from a convenience store, and purchased a bottle of water. It seems simple and straightforward — you gave …

This is what happens to your brain and body when you check your phone before bed

Staring at screens right before sleep turns out to be a lot worse than previously thought. Dr. Dan Siegel, clinical professor of psychiatry at the …

Psychiatry

The best time of day to do everything, from exercising to interviewing for a job

What happened?<p>Maybe it's not a question of <i>what</i> you did, but of <i>when</i> you did it.<p>As in, you drank coffee before you needed it and ended up crashing later, or you spent the whole morning answering emails so you had no energy left to work on the really important stuff in the afternoon.<p>To help make sure …

Time Management

Waterberg: 7 reasons to visit a South African Eden | CNN Travel

Travel