Sakina Kapasi

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Where land meets sea: 6 phenomenal coastal hikes around the world

LITTLE BEATS HIKING ON THE COAST — the crashing of the water, the often dramatic rise of the land, the feeling of adventure. Following a path through …

7 Heart-Healthy Foods to Add to Your Diet

You’ve got Meatless Monday down to a science. You’re rocking some seriously gourmet quinoa for breakfast recipes on the regular. Basically, you’re killing it in the kitchen. But sometimes, healthy additions to your diet don’t have to be super complicated or complex. Heart disease is the leading …

5 trips every wine lover should take

And while more and more wine destinations seem to sprout up every year, some places will always set the standard for wine lovers.<p>Whether you want to taste your way across Burgundy, Piedmont, Sonoma, or the Douro Valley, these 10 essential trips will inspire you to explore the wide world of …

This Dutch video on Trump has gone viral because, well, just watch it

"We totally understand it's going to be America First — But can we just say 'The Netherlands Second?'"<p>This is the Dutch plan for Trump's …

15 Quotes That Bring You Inner Peace to Cope with Tough Times

Finding inner peace is the one of the most important goals for most people on Earth, even though it can be quite difficult.<p>However, we are all …

Clean Eating Dessert Recipes

Who says desserts can't be healthy? By utilizing ingredients like fresh fruit, dark chocolate, and dairy, you can create clean eating desserts that …

The 100 best nonfiction books: the story so far

At the halfway point in his series, our columnist reflects on what constitutes a classic, the selection process and the omissions he regrets<p>As this <i>Guardian</i>-<i>Observer</i> list reaches its halfway mark with a gay Englishman and a polemical African American social scientist (Lytton Strachey and WEB Du …

Literature

Hiking Angels Landing in Zion National Park

The higher we climbed the more nervous I got. I held the chain as I peered over the edge and thought to myself, “What in the world did we get …

50 Day Hikes You Must Add to Your Bucket List

A state-by-state guide to hikes that promise jaw-dropping vistas, stunning waterfalls, and just-challenging-enough terrain.

College Sports