As anyone who’s gone on a diet knows, once you lose some weight, it gets harder to lose more. The “eat less, move more” mantra, as simple as it sounds, doesn’t help us deal with our bodies’ metabolic As
It’s no secret that if you want to get a job, hire great talent or network with the best, then LinkedIn is a solid place to start. However, it’s surprising to see how many people still make mistakes on
Smart, sustainable, and minimalistic—these "location-independent, pay-as-you-live" prefab tiny homes introduce a new genre of urban living. In an attempt to tackle rising housing prices among heavily cities,
Bill Gates' house is worth a cool $125 million. Jeff Bezos cashes in $1 billion a year in Amazon stock to fund his dream of sending people to space with his rocket company Blue Origin. Clearly, both these
The more subtle effects of going vegetarian. Many esteemed evolutionary anthropologists point to a growing body of evidence showing that our earlier ancestors weren’t the skilled and canny hunters of imagination.
You see it all the time — Facebook’s latest feature leaks to the public, and everyone knows about it before Zuckerberg has said a word. But where do these leaks come from? Jane Wong is a 23-year-old studying
A Massive New Scientific Study of 122,000 People Says Skipping This 1 Key Habit Is Much Worse for You Than Smoking (Odds
We know that exercise is good for your health and generally helps you live longer. In fact, we've seen before that a certain type of exercise can make your body act like it's nine years younger. But a
It's Official: A Massive Sleep Study of 44,000 People Shows Exactly How Much Sleep You Need Each Night
Did you get enough sleep last night? No matter who you are or where you live, the researchers behind a massive new scientific study on sleep say they can tell you exactly how much sleep you should get.
We're not talking plant-based. We're talking plants only. For years, five servings of fruits and vegetables seemed to be the benchmark of a healthy diet. No one was eating enough of them. Then, last year,
You sit down to breakfast, enjoy a bowl of oatmeal with fruit, then an hour later, you feel so hungry that you can't think straight. But you just ate. Why are you so hungry again? Sound familiar? NASM-certified
These egg recipes, from classics like sunny-side up to flavor-packed quiches and omelettes, are guaranteed to upgrade your breakfasts. [Photograph: Vicky Wasik, Emily and Matt Clifton] Eggs are a staple
As a specialist in Alzheimer's prevention, Jessica Langbaum knows that exercising her mental muscles can help keep her brain sharp. But Langbaum, who holds a doctorate in psychiatric epidemiology, has