Saizo05

18 Flips | 2 Magazines | 1 Like | 2 Following | 1 Follower | @Saizo05 | Keep up with Saizo05 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Saizo05”

Vegetable Tian

Preheat oven to 375 degrees F.<p>Wash, peel and slice vegetables.<p>Saute onions and garlic in heated olive oil in a medium skillet for 7 minutes.<p>Add …

Onions

Tomato-Melon Gazpacho

<b>Ingredients</b><p>4 tomatoes, about 1 1/2 pounds<br>• 1 3-pound cantaloupe<br>• 2 tablespoons olive oil<br>• 1 1/2 cups water, or 1 cup water and 1/2 cup ice cubes<br>• 10 leaves …

Tomatoes

Black Bean, Corn, and Red Pepper Salad With Lime Cilantro Vinaigrette Recipe

This is the ultimate summer salad, and it's perfect for entertaining. Not only is it festive and colorful, but you can make it ahead of time—in fact, you should, because it gets better and better the longer it sits.<p>Every recipe we publish is tested, tasted, and Serious Eats-approved by our staff. …

Honey Grilled Watermelon Caprese Salads

Honey Grilled Watermelon Caprese Salads.<p><i>by</i> Jessica <i>on</i> July 31, 2013 132<p>I’ve become very brave this summer.<p>By grilling EVERYTHING.<p>I really mean …

The Basics Behind Making Fluffy, Tasty Quinoa

(Image credit: Emma Christensen)<p>Quinoa has come a long way in the last few years — all the way from the back shelves of health food stores to …

Healthy Eating

Stonefruit & Lentil Salad With Creamy Mustard Vinaigrette | Isa Chandra Moskowitz

Makes 6 servings <br>Total time: 20 minutes || Active time: 20 minutes (not including time to cook lentils)<p>I love summery food. But enjoying a summery …

Healthy Black Bean Tostadas with Cilantro Sauce

The good news is that I ADORE THESE.<p>The bad news is that grocery shopping in the Philippines has become un-fun.<p>It started out being kind of fun …

General Mills

Tomato & Watermelon Salad

I feel like I’ve seen so many versions of Tomato & Watermelon salads out there. They’re usually made with some variation of feta, mozzarella, basil …

Broccoli Kale Slaw

Remember when I was straight up obsessed with the Trader Joe’s Super Spinach Salad and decided to recreate it at home? I have a new obsession— their …

Best Workout For Women From the Big Book of Exercises

The Best New Exercises for Women<p>Discover the best workout for women that you're not doing<p>Beth Bischoff<p>The Best New Exercises (for every part of a woman's body!)<p>There's a popular saying among fitness experts: "The best exercise is the one you're not doing." The take-home message? To achieve the best …

How to Make Miso Yaki Onigiri (Miso-Flavored Grilled Rice Balls) Recipe 味噌焼きおにぎりの作り方 (レシピ)

Lowfat Milk May Not Be As Healthy As We Thought, Says Harvard Expert

Got milk? Well, you might not really need it, according to the current issue of JAMA (Journal of the American Medical Association) Pediatrics. Reduced-fat milk is high in sugar and may be contributing to the obesity epidemic, argues Harvard professor of pediatrics David Ludwig, MD.<p>One cup of …

Stability Ball Workout

Exercise 1 Stability Ball Roll-Out<p>Kneel in front of a stability ball with your knees hip-width apart, then place your forearms on the ball, hands in loose fists (a). Keeping your back flat, brace your core and slowly roll the ball away from you by straightening your arms; extend as far as you can …

Oven-Baked Parmesan Rosemary Fries

One of my favorite things about going to restaurants is finding inspiration to try new things in my own kitchen. Also: not having to do the dishes. …

8 Essential Abs Moves to Get a Flat Belly

Exercise 1 Plank with Leg Lift<p>Get into a modified pushup position with your weight resting on your forearms and toes, elbows directly beneath your shoulders. Your body should form a straight line from your neck to your ankles. From that position, brace your core and lift one foot off the floor. You …

Vegas Recovery Salad

When you get back from a weekend of binging in Las Vegas, you might find that you really crave salad. Not the wimpy kind with delicate garden …

Zagat