Sailee Pawar

23 Flips | 10 Magazines | 14 Likes | 5 Followers | @SaileePawar | Keep up with Sailee Pawar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sailee Pawar”

The 15 Most Underrated Exercises, According to Trainers

<i>Photo: Pond5</i><p><i>By Alex Orlov for Life by DailyBurn</i><p>The best exercise might be the one you aren't doing. Switching up your usual workout routine will challenge your muscles in new ways and battle boredom, which could make you more motivated to work out in the first place. So if you catch yourself on the …

The Top 23 Most Beautiful American Campsites

Photo by Christin Healey, Explorer for The Outbound Collective<p>It's not too late to get that summer camping trip in the books and any one of these 23 campsites would make for an amazing trip. Rally the crew, pack up the car, and head out to sleep under the stars at one of these beautiful American …

8 Best All-Natural Cereals for Weight Loss

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Weight Loss

10 Free Online Courses To Make You More Successful

Debt is never a fun thing to be in. But, there are many actions that you can take that will help you rid yourself of the burden of debt once and for …

Personal Finance

8 Subconscious Behaviors That Are Keeping You From Having the Life You Want

Every generation has a "monoculture" of sorts, a governing pattern or system of beliefs that people unconsciously accept as "truth." It's easy to identify the monoculture of Germany in the 1930s, or America in 1776. It's clear what people at those times, in those places, accepted to be "good" and …

18 Ways To Stay Motivated To Exercise And Lose Weight

By Jason Fitzgerald,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1ISDNvb<p>Exercise doesn’t always go as planned. There will be days (and maybe even weeks) when you …

13 yoga poses that will help you lose weight

Yoga is a great way to lose weight if practised regularly using the right form. It is light on the joints and the chances of injury – if done …

Chest Workout For Women - Boost Your Bust

This chest workout for women, put together by female fitness expert Shannon Clark, includes exercises that are specifically designed to boost your …

The Ultimate Arm Transformer Workout

Get those pipes ready for tanks, strappy dresses, and bathing suits.<p>In my experience, the traditional arm exercises, like bicep curls, triceps kickbacks, and side raises, don’t bring big results quickly. They are important and valuable movements, for sure, but they don’t change you fast.<p>I’ve coined …

The 8-Minute Fat-Burning Routine That’s Also Really Fun

<i>Hate the treadmill? This 8-minute workout from Self may have you changing your tune.</i><p>Ever heard of the 10-20-30 workout? The training protocol refers to a specific interval format: run, bike, row, etc. at a gentle pace for 30 seconds (low), accelerate for 20 seconds (medium), then push it for an …

15 Self Help Books To Make You Live A Greater Life

“A good book is an education of the heart. It enlarges your sense of human possibility what human nature is of what happens in the world. It’s a …

Motivation

3 Kettlebell Moves for Beginners

One of the greatest and most versatile pieces of exercise equipment is also one of the most ignored and improperly used pieces of equipment. It has …

Workouts

First Digs: 4 Decorating Ideas for a Small Apartment or Dorm Room

For a trend-forward room, try a bold-print comforter, like the Night Blooms pattern from the Martha Stewart Whim Collection. Pair this bedding with dotted sheets, and your room will be at the head of the class.

The Best Butt Workout

Try this 20-minute butt workout to solidify your assets<p><b>To get a gorgeous butt</b> do these moves twice a week. Complete the recommended sets and reps, opting for a weight at which you can barely eke out the last rep of your final set with perfect form. <i>Check out all of WH's 20-Minute Workout Series -</i></b> …

Ten best plank variations to keep your core strong

Want to tone your abs but bored with the static, orthodox plank position? Personal fitness trainer Scott Laidler explains the ten more exciting options that can help you change up your workout<p>The plank exercise is a staple core exercise that works everything from your abdominals, lower back, …

3 Ways to Build Extreme Mental Toughness

Want to crush your next workout or fitness challenge? Unf*&K your mind. Here’s how<p>Our most important training philosophy at Gym Jones: The Mind Is Primary.<p>If your mind is strong, your body will be strong. You’ll be able to handle stress, cope with suffering, deal with adversity, make sacrifices, …

8 specialty websites that let you book a luxury hotel room for cheap

Insiders know where to book a luxe hotel on the cheap. Of course there are the major online travel agencies like Priceline, Orbitz, and Hotels.com, but those are just a starting point for in-the-know travelers.<p>Here are eight websites that let you book luxury hotels for less.

8 Luxury Camping Trips That Are Worth It

Camping is great...except for the bug bites, sleeping on the ground and the constant fear of wild animals. The alternative? Glamping. These luxurious vacations allow you to experience nature and gorgeous scenery but without the tent-pitching and fire building. Here, eight amazing glamping trips …

10 Things You Should Never Stop Doing In A Relationship

These Beautiful Caribbean Beaches Will Make You Hate Winter Even More

<i>Rum Point Beach in Grand Cayman is a quiet alternative. - Photo by SIME / eStockPhoto</i><p>Chances are, there’s one “must-do” on your Caribbean cruise, and that’s … to hit the beach. Good thing there are plenty of gorgeous strands throughout the islands. Here, our favorite picks in the top 15 ports:<p><b>1.</b> …

15 Best Beach Getaways for 2015

No two beach vacations are exactly the same. Some travelers want sun during the day, and a trendy, urban scene to explore by night; others want deserted islands offering peace and quiet. Fortunately, there's no shortage of stunning beaches around the world to choose from, but which ones are the …

World's Best Honeymoon Destinations for 2015

Romance means different things to different couples, leading to a diverse range of honeymoon offerings, so it's important to choose the right destination. After all, that's the best way to keep the afterglow of a lovely wedding alive. This year there are a slew of newlywed-friendly getaways that …