Sai Sumanth

46 Added | 10 Magazines | 2 Followers | @SaiSumanth4l9j | Keep up with Sai Sumanth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sai Sumanth”

The 15-Minute Workout That’ll Leave You Chill AF

Still looking for your second wind after your third cup of coffee? Girl, namaste. Sounds counterintuitive, but one of the best ways to get amped is to slow things down. Way down. <i>(Tone up, beat stress, and feel great with Rodale's new With Yoga DVD.)</i><p>"One bout of yoga can dissolve physical tension …

8 Reasons You Should Sleep Naked

Like, aside from the fact that it makes middle-of-the-night sex way easier.<p>Sure, it feels sexier, but that doesn't even scratch the surface. Sleeping naked is legitimately good for your health — and, of course, it <i>is</i> sexier. Here are all the reasons you should strip down before settling in to the …

Sleep

'Unbroken Brain' Offers New Insights On Addiction

From the start of Maia Szalavitz's englightening, insightful and informative new book on addiction titled <i>Unbroken Brain,</i> I had the feeling that I was being reminded of truths that I'd once known but that I and others, as if through a kind of collective amnesia, had somehow forgotten.<p>Thinking about …

Mental Health

Warren Buffett's Surprising Secret for Success and Happiness

If you think success hinges on a joyless grind at a job that gives you little satisfaction, the Oracle of Omaha has some advice for you.<p>Contrary to what many people think, the key to success is not toiling away at a 9-to-5 job from which you take no pleasure. Take it from Warren Buffett himself: …

Warren Buffett

Why Does Gravity Move At The Speed Of Light?

If you looked out at the Sun across the 93 million miles of space that separate our world from our nearest star, the light you’re seeing isn’t from the Sun as it is right now, but rather as it was some 8 minutes and 20 seconds ago. This is because as fast as light is — moving at the speed of light …

Physics

BBC - Earth - The sinister reason why people fall in love

Romance may have existed in some form long before the origin of humanity, and some believe it was born out of death and violence<p>Your heart beats a little faster, glands open to secret tiny dribbles of sweat, and your body starts producing hormones, which make you feel a bit giddy and warm …

Biology

The Third Eye | SACHI SHIKSHA - The Famous Spiritual Magazine in India

The third eye is invisible, supernatural divine window situated in-between two eyebrows.<p>It is considered as a linking place of the mind (mann) and …

Harvard MRI Study Proves Meditation Literally Rebuilds Brain's Gray Matter In 8 Weeks

A study conducted by a Harvard affiliated team out of Massachusetts General Hospital (MGH) came across surprising conclusions regarding the tangible …

The Brain

The Lost Factor in the Buddha's Path to Happiness

It would be easy to assume, given the ways Buddhist practice has been presented to its target market, that it revolves entirely around meditation: Health and well-being books, magazines and websites are lousy with images of smiling young women sitting blissfully on cushions, the sun dappling …

NASA is recycling Space Shuttle engines for a very important purpose

When finished, this rocket will be able to launch up to 2.16 million pounds into space. That kind of weight requires a powerful engine — four of them, to be precise.<p>NASA will use four RS-25 engines — along with two rocket boosters — to get the SLS from ground to space and on its way to Mars. …

Space Exploration

The best calorie control guide. [Infographic] Estimating portion size and food intake just got a whole lot easier.

<b>Head swimming with calorie numbers and daily allowances? Trust us…there’s a better way to measure your portions. Try this calorie control guide. It’s</b> …

Biomechanics

Changes to make in your 30s

Many people spend their 20s getting some unhealthy behaviors out of their system — like sleeping until 2 p.m. on Saturdays and spending all their disposable cash on new kicks.<p>But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the …

Self-help

Why eating more fruit and veg doesn’t always help you lose weight

Increasing your intake of plant-based food shouldn’t lead to weight gain – unless you only eat starchy foods or forget to cut down on your calories<p><b>Will eating more fruit and vegetables make me thin?</b><p>Want to get thin? Eat more fruit and vegetables – they’re a low-calorie way of filling up, right? The …

Milky Way Galaxy: Facts About Our Galactic Home

The Milky Way Galaxy is most significant to humans because it is home sweet home. But when it comes down to it, our galaxy is a typical barred …

Zen 101: Mindfulness

Share this:<p>Mindfulness is active, open attention to the present. It’s the state of observing your thoughts and feelings from a distance without …

Mindfulness

Here are some of the most mind-blowing facts about the universe

<b>Between the beautiful supermoon last week and Nasa's announcement that strong evidence of flowing water has been discovered on Mars, many of us have</b> …

Astronomy

Let’s Stop Being Embarrassed by Spirituality

Daily Beast columnist Jay Michaelson has written a new book called The Gate of Tears, but he isn’t sure he wants the rest of us to know about it.<p>Let …

Spirituality

Google is offering its virtual reality classroom system to schools for free

Google wants students everywhere to begin experiencing the world in virtual reality, specifically by using its low-cost Cardboard headsets and a free field-trip simulation software known as Expeditions. The search giant announced today that it's offering Expeditions, which comes with a box of …

6 Unexpected Benefits Of Living A Healthful Lifestyle

What does it mean to live fully? To one person, it may mean loving deeply and being loved deeply in return. To another, it may mean hiking, skiing, or otherwise spending time outdoors. To yet another person, regularly pursuing physical challenges may be critical for living a full life.<p>While there …

Nobel Prize Winning Scientist Teleports DNA From One Location To Another

I'm in!<p>The world of science is undoubtedly becoming more mysterious by the day. This is exemplified by multiple discoveries within the realms of …

The first results of a brain study reveal something fascinating about smart, successful people

The researchers found that people with more traits the researchers classified as "positive," like high IQ, tended to have a greater number of brain connections than people with more traits the researchers classified as "negative," like high drug use.<p>But some say we should be cautious in how we …

The Brain

How to win the content marketing game

What was the last piece of content you or your team produced? Why did you do it and did it work?Most content disappears down the content marketing …

Marketing

Eight exciting US digital marketing stats from this week

<b>Another week has passed and it’s time to show you some of the most exciting US digital marketing stats we’ve seen in the past week.</b><p>This time we’re …

IAB

31 Tips on How to Use Social Media to Boost Sales

Are you using social media to market and promote your business?Still finding that your sales and conversion results are less than stellar?You’re not …

Marketing

Seven Emerging Technologies That Will Change the World Forever

When someone asks me what I do, and I tell them that I’m a futurist, the first thing they ask “what is a futurist?” The short answer that I give is …

Singularity