Sai Mani

27 Flips | 2 Magazines | 1 Like | 1 Following | 1 Follower | @SaiMani2015 | Keep up with Sai Mani on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sai Mani”

How to Hack Your Hormones So You Can Sleep Better, Gain Muscle, and Have More Sex

Science says you can control your chemistry. Here’s how<p>Think of your body as a Fortune 500 company. There are layers of management, countless systems that must work together seamlessly, and tons of goals that occasionally conflict.<p>In other words, it’s complicated. Thankfully, you don’t have to …

The 74 best Android apps in 2018: Get the best from your phone

Get the most from your smartphone with the best Android apps around<p>Best Android apps 2018: Productivity apps<p><i>Never forget anything from your phone</i> …

Apps

How to start building Android apps on your Android phone using AIDE

I love being able to work on the move. With my Universal Folding Keyboard, the Arc Mouse and my Galaxy 6 Edge+, I have an entirely pocketable little productivity station that allows me to bash out articles anywhere. If I’m going on a night out in another part of the country, I can even work on the …

Apple Music Android app now lets you save music on SD card

While music streaming services have become the default way we listen to music nowadays, you don’t always have Internet connection to be able to …

This Android app is a simple and useful way to get news on your lock screen

As you might expect, writing technology news and managing a team of writers means that keeping up with pretty much anything that happens is an essential part of my job.<p>What this means is that I need an efficient way to stay in touch with anything that happens across a day and a simple way to see a …

Five great Android apps to add a dash of science to your life

We've gotten used to the fact that we our phones can be used as anything from a flashlight to a video camera at a moment's notice. It's easy to get …

When You're Feeling Down, Remember These 15 Tips for Peace and Happiness

<i>By Laura Caseley, writer at LittleThings.com</i><p>Are you feeling down, or stressed out from life in general? Are you just feeling like everything is kind of <i>blah</i>?<p>Maybe you're even beating yourself up about it. After all, your life is probably pretty good, so what do you have to feel bad about?<p>Whoa there. …

Put off procrastinating… forever! Tips on how to be more productive

It’s not as hard as you might think to set yourself clear goals<p>New Year’s resolutions can be a rollercoaster of emotions. There are the highs when you set them, imagining with excitement the new life you’re going to be leading, but often also the lows of frustration and procrastination when things …

Procrastination

How fast your heart beats predicts if you will die early

It’s enough to make your heart beat a little faster. A new study suggests that resting heart rate can be used as a ‘death test’ to predict your chance of keeling over in the next two decades.<p>Although doctors have known for some time that people with low resting heart rates are usually fitter and …

Xposed framework now supports Android 6.0 Marshmallow - customize away!

Fans of the Xposed framework have something to celebrate today. After weeks of telling you support for Android 6.0 Marshmallow was getting closer and closer, developer <i>rovo89</i> has finally released version 77, with full Marshmallow compatibility.<p>For those who have no idea what Xposed framework is: …

5 Apps That Want to Make You Happier

5 Apps That Want to Make You HappierGetty ImagesCourtesy of Happify/iTunesCourtesy of Personal Zen/iTunesCourtesy of Track Your …

3 Secrets Of Adulthood You Must Learn To Find Happiness

Happiness researcher Gretchen Rubin reveals her key learnings.<p>When author Gretchen Rubin embarked on a yearlong "Happiness Project" to figure out what true happiness looks like and how to actually -- <i>realistically</i> -- achieve it, the experience led her to some powerful revelations. Among them are …

You'll Sob When You Try These Yoga Poses At Home!

Hi guys! Turn on some smooth jazz, light some candles, throw down a yoga mat and get ready to experience YOGA like you've never experienced it before. Good Luck!

Science says lasting relationships come down to 2 basic traits

<i>In most marriages, levels of satisfaction drop dramatically within the first few years together.</i><p><i>But among couples who not only endure, but live happily together for years and years, the spirit of kindness and generosity guides them forward.</i><p>Every day in June, the most popular wedding month of the …

5 Ways to Banish Negative Self-Talk for Good

<i>Photo: Pond5</i><p><i>By Sarah Elizabeth Richards for Life by DailyBurn</i><p>Erica Bartlett has spent most of her adult life saying horrible things to herself. As a heavy teenager, her greatest hits included: "I'm so ugly. No one will ever be attracted to me. I can't stand to see how big I look in the mirror. I …

Scientists say this ridiculously simple strategy can help you learn anything

In other words, instead of reading and rereading a list of vocabulary words, you should read it once and then test yourself repeatedly.<p>The same strategy works for pretty much anything you're hoping to commit to memory, and there's a growing body of research behind it. Psychologists call this …

How to Turn a Bad Day Around

Let’s face it. Life can be full of frustrations—an argument with your teenager over breakfast, a missed train, or even just a spilled coffee can make you wish you could crawl back into bed. How can you change your mood when you’ve started your day off on the wrong foot? How do you stop annoyances …

Self-help

This Is What Happens to Your Body When You Eat Sugar

Getty Images (4)<p>Getty Images (5); Gif by Mia Tramz for TIME<p>Getty Images; Tara Johnson for TIME<p>Getty Images (1); Gif by Mia Tramz for TIME<p>Getty Images …

Nutrition

4 Game-Changing Brain Science Discoveries Redefining Happiness

Have you ever tried to tell yourself to “just relax” and “enjoy” an unexpected traffic-filled commute that is sure to make you late? You keep telling …

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Is another human living inside you?

You may think your body and mind are your own. In fact, you are a fusion of many organisms - including, potentially, another person. Words by David Robson, photography by Ariko Inaoka.<p><i>This story is part of BBC Future’s “Best of 2015” list, our greatest hits of the year.</i> <i>Browse the full list.</i><p><i>-</i><p>Once …

Genetics

Android 6 Marshmallow review: A host of little improvements

Google's latest mobile OS has finally arrived. We dive in to find out what's new<p>There always seems to be more fuss made over the release of shiny new …

Android News

10 Hacks to Save Time and Boost Productivity

6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Every entrepreneur wants to get more out of his or her day. Unfortunately, willpower starts depleting, and will only take you so far. Trying to cram more into an already busy schedule is just going to make you less productive in …

Time Management

Deleting genes could boost lifespan by 60 per cent, say scientists

The secret of extending life by decades may lie in switching off certain genes, scientists believe, after showing that small genetic tweaks can make organisms live 60 per cent longer.<p>Ten years of research by the Buck Institute for Research on Ageing and the University of Washington has identified …

The 10 Golden Rules of Nutrition

Just as the beginner should stick to the basics in the gym, there’s no reason to complicate the nutrition side of things. In college, nutrition …

Nutrition

The Mind-Bending History Of Buddhism And Psychedelics

Do substances like LSD and psilocybin have a place in a dharma practice?<p>The history of Buddhism and of psychedelics in American culture follow a surprisingly similar trajectory from the 1950s through the present-day.<p>But perhaps this shouldn't come as a surprise, given that they share a common aim: …