Sahil Raj

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South Africa: Man alleges gangrape by three women, says they also stole his sperm

As he was trying to give her the direction, she took out a gun and forced him to sit in the car in which two other

South Africa
Mental Health

How to Do a Wide-Grip Pushup

However, more of your weight is transferred to your pectoral muscles when you place your hands wider than your shoulders. And the farther out your hands, the greater the challenge on your pecs.<p>Gaddour uses this pushup variation to prime his chest muscles before the bench press. It can be tough on …

Exercise Hormones to Know About

(And if you need some new workout inspiration, try these 10 Genius Exercises You Aren't Doing.)<p><b>The hormone:</b> Irisin<p><b>What it is:</b> Exercise causes it to break off into your bloodstream and circulate throughout your body. Hence its nickname: the “exercise hormone.”<p><b>How it works:</b> One recent study found …

Lose the Bags with Proper Eye Skincare

Time spent outdoors has rewards — the vitality of unconditioned air, an intrinsic sense of each season’s changes — but it also has some pitfalls, …

Skin Care

10 Things You Didn't Know Your Android Phone Could Do

Whether you're rocking the latest Android device from Samsung, HTC, or LG, these tips will help you get the most out of your phone or tablet. RELATED: 10 Things You Didn't Know Your iPhone Could Do<p><b>1. Send That Unwanted Call Straight to Voicemail</b>We've all got a few people we'd rather not talk to. …

Top 10 Android Apps of 2014 Recommended by Google

We picked the top 10 apps from Google's chosen best Android apps of 2014<p>Google has released a list of best products available on Google Play Store. …