Sahar

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New York attorney general says many herbal supplements mislabeled

Bottles of Walmart-brand echinacea, an herb said to ward off colds, were found to contain no echinacea at all. GNC-brand bottles of St. John's wort, touted as a cure for depression, held rice, garlic and a tropical houseplant, but not a trace of the herb.<p>In fact, DNA testing on hundreds of bottles …

Most packaged food for toddlers has too much sugar and salt, CDC says

Many packaged meals and snacks for toddlers contain worrisome amounts of salt and sugar, potentially creating an early taste for foods that may contribute to obesity and other health risks, according to a new government study.<p>About seven in 10 toddler dinners studied contained too much salt, and …

4 Supersimple Protein Bars You Can Make at Home

Whip up muscle-building treats without the bogus ingredients<p>Whether you're in the saddle or on the couch, protein is an incredibly important part of your diet as a cyclist. On the bike, protein slows digestion and lowers a food’s glycemic index, preventing spikes in your blood sugar that lead to …

What to Do Every Hour to Drop Pounds All Day

Burn more calories, eat healthier, and boost your weight-loss efforts—today.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight isn't about committing to one healthy choice—the journey is made up of lots lifestyle decisions that you make every …

Fitness

It's Time to Know More About What Minerals Do and How To Get A Healthy Dose

We hear about vitamins and minerals all the time. While they are both essential for maintaining a healthy body, minerals are often an afterthought …

Obie the fat fighting daschund shows off his incredible 4st weight loss in 'inspirational' dog diet calendar

After two years of hard work and surgery to remove excess skin, Obie the daschund has lost almost 4st - although he did have tummy tuck to help<p>An obese daschund who lost almost 4st and had a tummy tuck has released an inspirational calendar for animal weight loss.<p>Two years ago Obie tipped the …

What Happens When Arming the Rebels Goes Wrong?

The rapid and violent rise of the Islamic State, or ISIS, has sparked growing calls for deeper U.S. involvement in the arming and training of rebel …