Sadique Ansari

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Eating Fat Burning Foods to Lose Weight!

Losing weight is a big goal for many people across the world. Obesity is one of the biggest problems around the world. Losing weight is hard. There …

The Most Beautiful Book Covers Of The Year Are All About Type

Design Observer and AIGA’s 50 Books | 50 Covers competition announces the latest winners–and experimental typography abounds.<p>Established in 1923 by the American Institute of Graphic Arts as “Fifty Books,” the <i>50 Books | 50 Covers</i> competition has continued to carry on the tradition of awarding the …

Graphic Design

Want to Be Happier? Stop Doing These 7 Things Today

Train your mind to move away from these behaviors to make your life easier.<p>There are plenty of things you can, theoretically, add to your life to be happier.<p>Exercise! Gratitude! Spending time with friends! Hooray!<p>What's more surprising is that there are plenty of things you can take <i>out</i> of your life …

Self-help

Top 3 running injuries and how to avoid them

Don't let running injuries slow you down - learn how to prevent them.<p>Whether you're just starting out or training for a marathon, there's nothing …

Running