Sadhvika Challa

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This Is the World's Most Perfect Face, According to Science

She's a combination of features from nine celebrities.<p>It has been said that beauty is in the eye of the beholder, but not according to Dr Julian De Silva, a facial cosmetic surgeon from the Centre for Advanced Facial Cosmetic and Plastic Surgery.<p>De Silva has compiled what he calls "the perfect …

HealthyFoodStar.com

Jason Bourne 3-D screenings causing nausea, protests in China

If 3-D movie screenings make you nauseous, you probably don’t want to add shaky-cam into the mix. That’s what some Chinese moviegoers seem to be …

23 Hacks From Instagram That’ll Make You Say “That’s Genius”

Save some time so you can EAT FASTER.

Foods That Build Muscle - Here Are The Top 4 Foods To Eat To Get Huge Muscles Really Fast!

The foods that build muscle mass are usually foods of animal origin that are rich in protein such as meat, chicken, fish, eggs and milk. The plants …

4 Proven Ways to Increase Your Motivation to Exercise

Workout motivation. You don’t have any. You know exercise is good… and you still don’t do it. You’re not alone.<p>We all want a magic pill that makes us …

How to Get Over Regrets, According to Science

We all make missteps. Here's the quickest way to heal afterwards.<p>No matter how careful you are to avoid them, you'll probably accumulate a few regrets in your life. Whether they're little or large, these painful memories of what could have been can haunt you, making it harder to enjoy present …

Self-help

The Best Morning Yoga Poses to Start Your Day

Happy Baby<p>1 of 8<p>Start on your back with your head resting comfortably on your pillow. Remove the covers and gently draw your knees into your chest. …

The Number 1 Rule to Get Things Done (The Art of Ruthless Prioritization)

One of the biggest struggles millennials face is wading through the information overload to figure out what we should be doing with our time.Can you …

Honey and lavender ice cream

It’s worth mastering this for the summer. It is perfect served with raspberries, or baked apricots or peaches.<p>MAKES<p>750ml<p>INGREDIENTS<p>500ml whipping cream<br>• 1 sprig lavender<br>• 4 egg yolks<br>• 175g lavender honey<p>METHOD<p>Heat the cream with the lavender in a heavy-bottomed saucepan until it comes to just under the …

11 Tiny Habits That Reveal a Lot About Your Personality, According to Science

Even small behaviors can be a window into your overall approach to life.<p>There are so many actions throughout your day that go unremembered--pulling off a few sheets of toilet paper, sending a quick email to a colleague, picking up toiletries at the drugstore.<p>But these small, seemingly insignificant …

Psychology

12 Amazing Gardening Tricks Everyone With a Backyard Needs to Know

These tips will help whether you're a garden guru or a total novice.<p>Gardening is a fine art, and often, learning to get it right is a process of trial and error. However, there are a few tips and tricks you can pinch from professional gardeners to help you master this hobby with ease.<p>1. Coffee, …

The next wearable technology could be your skin

Artificial electronic skin (e-skin) could one day make this a possibility. Researchers are developing flexible, bendable and even stretchable electronic circuits that can be applied directly to the skin. As well as turning your skin into a touchscreen, this could also help replace feeling if you've …

12 Lessons You Either Learn or Regret It Forever

Over the course of your life and career, there are certain problems that continue to surface until you learn your lesson. Here are 12 that you don't want to learn the hard way.<p>Sticking your neck out and taking charge of your career is no trivial matter. Whether that's switching careers, going back …

Self-improvement

11 Genius Skin Care Tips Found on Reddit That Actually Work

When it comes to fighting summer skin care woes like acne, oiliness, sweating, and chafing, we don’t mind doing things that are a little out there—as long as they work. That’s why we scoured Reddit to find the tricks users swear by, and then ran them by dermatologist to discover the ones that will</i> …

9 Things You Didn't Know You Could Get for Free on Flights

Craving more soda? All you have to do is ask!<p>You already shelled out major money for a plane ticket, checking your bag and an expensive (but …

How to Produce Stunning Change in Your Life Immediately

A productive list of practical techniques to bring real change to your life.<p>We all want positive change in our lives. We seek to succeed, and to break free from the doldrums of the everyday rat race.<p>We also know that motivation can be fleeting. So how can we buckle down and shock ourselves into the …

Time Management

The Remarkable 1-Minute Confidence Boost Based on Science

All of us can use a confidence boost every once in a while. Here's a trick that really works.<p>Need a quick confidence boost? If you've ever found yourself in a stressful situation where you were unsure of yourself or your own capabilities, then the answer is probably yes. The good news is that there …

Scientific Research

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Happiness

17 Signs You'll Be Running Your Own Business By 2017

It's only a matter of time before you ditch your day job and pursue the ultimate dream of working for yourself. Are you truly ready to make the leap? Here's how you'll know.<p>There are plenty of would-be entrepreneurs (myself included!) who've tried to convince ourselves that we feel happy and …

Entrepreneurship

2-minute habits that will make you feel better at work

Everyone wants to be happier, particularly at work. But changing your life for the better in the office takes a big chunk of time out of your already too-busy day, right?<p>Not necessarily.<p>There are little things you can do on a daily basis to ramp up your mood while increasing how creative and …

6 Obstacles Sabotaging Your Creative Potential

Your actions can impact your creativity, for good or for bad.<p>It doesn't matter what your job is; you might be a graphic designer with ample freedom or an accountant with a niche role. Almost every job requires at least some degree of creativity, whether that's creating something new and artistic in …

Creativity

22 Quotes From Salvador Dali That Creatively Inspire Success

For success today, you have to be creative or get passed by. Dali was an expert in thinking differently and teaches you his approach.<p>If you are simply doing business the same as everyone else you are destined for mediocrity. Whether you are a CEO building a company or trying to achieve top …

Salvador Dali

6 things you should never do in your bed

<b>Bed – you relish the times you’re in it, and miss it oh so desperately when you’re away.</b><p>Bed is basically life.<p>But some take that perhaps a bit …

18 Things You Never Knew You Could Fix with Nail Polish

How to make the most of your nail polish, from wedding day dress emergencies to handy ways to fix a chipped tile.<p>Seal a wooden surface with a coat of …

Nails

Quiet revolution: Is it better to be an introvert?

In the opening page of her new book, Quiet Power, author Susan Cain is introduced as someone who ‘prefers listening to talking, reading to socialising, and cosy chats to group settings.’ Yet Susan’s first book, Quiet: The Power of Introverts in a World That Won’t Stop Talking, became a New York …

12 foods that will help you sleep

If you have trouble falling asleep, then you may not have to resort to popping Ambien.<p>Some foods are naturally rich in tryptophan, serotonin, and melatonin, the chemicals that regulate your body's internal clock.<p>Proteins and dairy — like nuts and yogurt — contain tryptophan, the amino acid you need …

Science says parents of unsuccessful kids could have these 9 things in common

Parenting is one of the hardest jobs in the world.<p>There are so many things that can affect a child's success, including socioeconomic status, the environment they live in, and their parents' education level.<p>Though it can be difficult for studies to determine what parenting techniques are ideal …

Knife Skills Every Home Cook Should Master

Chopped mirepoix from above.<p>No matter how refined your palate may be, a cook who lacks good basic knife skills is a liability in the kitchen. Since …

Extreme Sports