Sadeen Miller

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4 Step Guide on Breaking Bad Habits in 30 Days

Most people today will probably admit they have a bad habit or two that they like to indulge in. Whether that bad habit is biting your nails, smoking …

This HIIT-Style Core Workout Is the Best Kind of Challenge

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

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13 books you absolutely HAVE to read before they become movies in 2017

Whether you are a purist or you just like to know what you are getting yourself into before you begin a film, you understand the importance of …

Want to Raise Your IQ by 23 Percent? Neuroscience Says Take Up This Simple Habit

In less time than it takes you to have lunch, you could be expanding your brain -- literally.<p>There are two types of intelligence: crystallized intelligence and fluid intelligence.<p>Crystallized intelligence is your ability to utilize information, skills, and experience already learned -- basically, …

The Only Way To Automate Your Money And Save While You Sleep

Automating your routine financial transactions gives you more freedom, allows you to effortlessly save money faster while avoiding late fees and service interruptions.<p>The customary advice is to get a calendar, list your due dates and as you go throughout the month, you then make arrangements to pay …

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Now You Can Sell Shares in Yourself to Pay for College

As an alternative to loans, some colleges and investors will now pay a student's tuition in return for a cut of his or her future earnings.<p>Taking out …