Sachin Chauhan

121 Flips | 10 Magazines | 1 Like | 2 Followers | @SachinChauh1lv0 | Keep up with Sachin Chauhan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sachin Chauhan”

50 Of The Best Healthy Dessert Recipes Of All Time

All the sweetness, without all that extra junk.<p>There’s no getting around it, sooner or later the craving for something sweet is going to hit. And when it does, be ready with the best healthy dessert recipes out there. Sure, a little indulgence here and there doesn’t hurt, but eating these healthy …

Six Stretches to Help Your Stiff Back Feel and Move Better

The reasons for feeling discomfort along your back are pretty complex, but too much sitting or staying in one position for too long can be among the …

Three Aussies and two natural French wines to try

By Dave McIntyre<p>Dave McIntyre<p>Bio Follow<p>Columnist, Food<p>Exceptional   Excellent   Very Good<p>This week, take a virtual trip to Australia with three outstanding wines that represent that country’s new voice in wine. And fans of “natural” wines — or anyone curious about wines without sulfur added as …

Flavors

Tip: Wall Slides for Pain-Free Pressing

Experiencing shoulder pain during overhead pressing? Use a foam roller and this simple warm-up to fix it.<p>Whether you're looking to improve your …

15 Essential Accessories for MacBook and MacBook Pro

Because you and your laptop deserve nice things.<p>Apple's laptops boast the best ecosystem of accessories in the business. Here are some of our favorite picks for the 12-inch MacBook and the new MacBook Pro models.

3 Exercises To Gently Strengthen Your Lower Back

There are plenty of reasons why your lower back may be weak—your desk job being one of them. Sitting all day contributes to underdeveloped glutes, which work together with the lower back. Or maybe you have overdeveloped abs from focusing on crunches and front-body exercises while neglecting the …

Yoga

Top UK school opens new international branch in Dubai

One of the highest achieving schools in the UK, North London Collegiate, is opening a branch in Dubai.<p>The London-based all-girls school's venture comes on the back of rising demand for English international schools abroad, with expats and wealthy local families in Asia fueling the surge in new …

21 Android secrets, shortcuts and hidden features you should know about

7 Tips for Replacing Bad Habits with Positive Habits

How to create a happy life by implementing "The Slight Edge" philosophy.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Whether it’s smoking cigarettes, being late, drinking soft drinks, blaming others or biting our nails, we all have personal and professional bad habits that we would …

How To Become Bulletproof From Negativity

Even people like Tony Robbins, Oprah, and Nelson Mandela have had to face humungous negative challenges in their life. No one is immune to them. …

Japan transforms dead smartphones into gold, silver and bronze for Tokyo 2020 medals

Olympics organisers need eight tons of smartphone metal to make 5,000 medals for Tokyo 2020.<p>The organising committee of the Tokyo 2020 Olympic Games …

Do These 5 Things to Jump-Start Your Weight-Loss Journey

• Popsugar<br>• Health & Fitness<br>• Diet Tips<p>What Should I Do If I Want to Lose Weight?<p>Do These 5 Things to Jump-Start Your Weight-Loss Journey<p>Shares<p>Losing …

Suffer from chronic sinus trouble? Give this yogic technique a shot

<i>Image: Shutterstock</i><p>I started practicing Jala Neti last year after one of the worst migraine attacks I’ve ever experienced. I was detoxing at a spa …

A new theory promises to unlock your body’s full potential—and is actually scientifically sound

Today tens of thousands of people are discovering that the environment contains hidden tools for hacking the nervous system. But no matter what they might be able to accomplish, they’re not superhuman—the fortitude they find comes from within the body itself. When they forego a few creature …

The Problem With Being Too Agreeable

Half an hour had passed and I sat in my car, waiting for my habitually tardy friend to arrive so I could help her move. Resentment and anger started …

Our Hottest Recipes on Pinterest Right Now

Go make the ultimate crab dip and perfect pan-roasted chicken<p>Textbook tikka masala. Spicy green chile enchiladas. Crab dip that makes us weak in the …

The Best Whiskey Stones

Resist the melt.<p>For ages, whiskey drinkers have been diluting their drinks with ice. They've tried different shapes — big cubes, spheres, wedges — to slow down the inevitable melt. Enter: whiskey stones. These little bad boys will survive the journey from freezer to glass and back for an unlimited …

7 Burning Questions About Whiskey, Answered

Fire water, water of life, juice—whatever you call it, whiskey (also spelled “whisky”) is having a moment. But with so many different whiskeys …

6 exercises to reduce stress

<b>(CNN) —</b> Calming activities such as yoga and meditation can be very effective stress relievers, especially when integrated into daily life. However, sometimes stress, like steam trapped under the lid of a boiling pot, needs a more powerful release.<p>There's a common saying in sports for that type of …

The Best Scotch Under $250

This guide is a part of a series. View our more affordable single malt Scotch whisky selections in our post entitled “10 Best Affordable Single …

Scotch Whisky

The Guy Who Founded Corona Beer Invested Heavily in His Hometown

<b>Correction appended, Nov. 25, 2016</b><p>A Spanish businessman is being remembered for investing heavily in his hometown.<p>When 98-year-old Antonino Fernández …

Tip: Build Calves With 8-Second Reps

It's not just genetics. It's that you've been training your calves all wrong. Here's how to hit them right.<p>Stubborn, But Buildable<p>Most people don't …

Bi's & Tri's Kettlebell Blast

1 of 10<p>Kettlebell Blast<p>Kettlebells are an excellent tool for building explosive, brute strength. And KB swings are excellent at revving your heart …

The Joy of Drinking Young Single Malt Scotch

Judging by the bottles of Scotch on liquor store shelves 30 is the new 18. While distillers may be releasing ever older expressions (and charging …

Scotch Whisky

Should I exercise if my muscles are sore? You asked Google - here’s the answer | Max Bridger

Every day millions of internet users ask Google life’s most difficult questions, big and small. Our writers answer some of the commonest queries<p>Muscle soreness is something many people experience for a couple of days after exercising. When the activity has been particularly intense or you’ve been …

myfrequent.com - myfrequent Resources and Information.

The 8 Best Ways to Improve Your Squat