Sachin Bakshi

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How Vitamin D Can Help You Lose Weight

By Rachael Link<p>Vitamin D is an important micronutrient with major health benefits, including improved immunity and stronger bones.<p>There is also …

The Truth About Karma and How to Use it as a Guiding Force in Life

Just about everyone’s heard of karma. Some people think it’s almost fate. But have you ever stopped to think what Karma really means?<p>The truth is, …

Huawei's thin new Honor V9 sports a 5.7" QHD display, a Kirin 960, Nougat, and a massive 4000mAh battery

Huawei has been producing some pretty sweet smartphones lately. Most recently, we found the Mate 9 to be a solid smartphone all around. The Chinese …

How your body shape may influence your disease risk

Could the shape of your body influence your risk of disease? Many doctors think so, and a recent study published in the <i>Journal of the American Medical Association</i> found that those with a genetic predisposition toward one particular body type actually had a higher risk of conditions like Type 2 …

Diabetes

The 10 Worst Foods For Your Heart

For a healthy heart, try to stay away from these foods and drinks.<p><i>This article originally appeared on Time.</i><p>Want to keep your heart and cardiovascular …

How To Reverse Diabetes

1 in 3 Americans could have it by 2050 if current trends continue. Follow this plan to stay out of danger and avoid becoming a statistic<p>Kevin Mamon has no excuse. He was warned. He knows it, and his medical records prove it. Four years ago, a test showed that he had prediabetes, which, as the name …

A Zen Master Explains the Best Way to Quiet Your Mind and Experience Peace

If you’ve ever read wisdom from the likes of Buddha, Osho or Deepak Chopra, then you’ve undoubtedly heard the phrase “become an observer of your …

Why millions of Chinese men are staying single

The gender gap is a big problem in the Middle Kingdom – and its ‘leftover men’ are going to great lengths to find a wife.<p>In China, there is a name for unmarried men over 30. Shengnan, meaning “leftover men” have yet to find a wife – and in a country with a growing gender gap, that’s a big …

The 10 Worst Foods For Your Heart

Want to keep your heart and cardiovascular system healthy for years to come? Keep these meals and snack items away from your cart and out of your …

7 Things I’ve Learned From Making Pizza Every Sunday

It has recently become my mission to master the art of homemade pizza. Because if I’m going to be known for being really good at making something, …

The brilliant—but simple—trick to dealing with negative thoughts

<i>Welcome to Well+Good’s (Re)New Year—a five-week expert-led program that’s all about helping you have your best year yet. For Week Five, we’re excited</i> …

Eight Bad Habits You Must Break To Be More Productive

Nothing sabotages your productivity quite like bad habits. They are insidious, creeping up on you slowly until you don’t even notice the damage they’re causing.<p>Bad habits slow you down, decrease your accuracy, make you less creative, and stifle your performance. Getting control of your bad habits …

Time Management

3 Meditation Methods for those who Insist They “Can’t” Meditate.

It’s no surprise to those that meditate that meditation might just be the lynchpin to success in solving some major problems of the mind.<p>Even beyond …

The Ultimate Guide to Protein Supplements

Protein: The Need-to-Know<p>Protein is a macro-nutrient found in many foods such as meats, dairy products, nuts, and beans, to name a few. It’s …

Nutrition

Law of Attraction: Your 'Negative' Emotion Is Not the Enemy

When it comes to applying the teachings of the law of attraction, we quickly come to realize managing our thoughts, feelings and beliefs becomes paramount. Our outer experience is simply a mirror of our inner world.<p>So yes, we really don't have a choice but to shift the thoughts, feelings and …

How To Make the Lightest, Crispiest Waffles: The Video

<b>Mix the dry ingredients:</b> In a large mixing bowl, sift together the flour, sugar, baking powder, and salt.<p><b>Prepare the batter:</b> In a medium-sized mixing …

Breakfast

38 nutrition experts tell us what they eat for breakfast

Breakfast has its own month in America, but we think the most important meal of the day should be celebrated around the world.<p>Study after study shows …

Set up your new iPhone X the right way

The new iPhone X is radically different from previous iPhones, but the setup hasn’t changed much at all. The biggest difference from your current iPhone, is that you’ll be able to take advantage of Automatic Setup. And of course Face ID has ousted Touch ID, so you’ll only have to save one face, …

Sticky Chipotle Cauliflower Wings [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Meditation Is My Super Power

For years, I've struggled with learning and practicing meditation. My annual personal goals, business goals, and affirmations inevitably included... "I will meditate daily for 10-20 minutes." I have researched and read countless books on meditation only to find myself frustrated every time I …

Meditation

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A Weight Loss Guide for Dummies

With summer right around the corner, it’s fair to say that many of us are jumping on the weight loss/fitness train. If you’ve been on a diet before, …

Fitness

The Essential Guide to Cooking Mushrooms

Mushrooms hold a place on my way-too-long list of foods I wouldn’t eat as a kid. I absolutely hated mushrooms and would pick them off my plate if any …

If You're Trying to Lose Weight, Stop Doing These 5 Things

No, you don't have to stop eating cupcakes<p>While some have tried pretty shocking techniques to lose weight, there are also some common, long-held …

This Is Why Your Recipe Uses Cocoa Powder Instead of Chocolate

From deep, rich cakes and cookies, to brownies and other treats, the ingredient that brings some of your favorite chocolate desserts to life might …

PM at his oratory best in Rajya Sabha: Here's how Narendra Modi silenced Congress

New Delhi, Mar 9: Prime Minister Narendra Modi on Wednesday addressed Rajya Sabha replying to the debate on the motion of thanks on the President's …

My Spouse Is Transitioning and We're More in Love Than Ever

When Prince Charming becomes Princess Charming.<p><i>This installment of our weekly interview series</i> <i>Love, Actually</i><i>, exploring the reality of women's sex lives, looks at Mary (a pseudonym), 35, who has been married for more than 10 years. When they met online, unbeknownst to Mary, her future spouse</i> …

The Trick That'll Make Your Eggs Double In Size

<b>For more food drink and travel videos visit www.potluckvideo.com</b><p>Everyone thinks of eggs as being one of the most straightforward ingredients -- it is hard to imagine being surprised by them.<p>But what if you could make your eggs double in size just with a little trick of the trade? We got author and …

Eggs