Saadia Toor

18 Flips | 1 Magazine | 10 Likes | 1 Following | @SaadiaToor | Keep up with Saadia Toor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Saadia Toor”

8 Things Every Person Should Do Before 8 A.M.

Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it's even harder.<p>How do you move forward?<p>If you don't purposefully carve time out every day to progress and improve  --  without question, your time will get lost in the vacuum of our increasingly …

20 Signs You Have Evolved As A Person

There are striking differences between evolved and conscious people and non-evolved, non-conscious people.<p>Becoming evolved is a process that begins …

How to Get More of Everything You Want

Kim was a wedding planner working seven days a week. She was a wife and mother to three young kids—one with Asperger’s—and she was missing out on …

Happiness Hack: 10 Ways To Be Happier, Backed By Science

Happiness is an elusive goal; everyone seems to want it, but if it were easy to attain, the whole world would be happy and we wouldn’t need to keep …

10 Rituals That Morning People Use To Start Successful Days

Learn how building good habits helps morning people sharpen their mind and strengthen their body for achieving success.

Ramadan Challenge: 30-Day Self Improvement Ideas

<i>Ramadan</i> is a month-long race towards righteousness.<p>As Allah says: “O you who have believed, decreed upon you is fasting as it was decreed upon those …

Islam

How Successful People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with …

Emotional Intelligence

49 Genius Toast Recipes You Can Actually Make Yourself

We love avocado toast as much as Olivia Pope loves wine. Yes, that much! It’s hard to imagine anything tastier—or easier: Toast bread, smash on …

5 Secrets to Mastering Conflict

How you handle conflict determines the amount of trust, respect, and connection you have with your colleagues.<p>Between the two of us, Joseph Grenny (bio below) and I have spent 50 years studying what makes people successful at work. A persistent finding is that your ability to handle moments of …

Self-help

Increase Your IQ: 5 Things You Should Be Doing Every Day

Young children develop, learn, and change daily. Adopt a 4-year-old learning style to build your intelligence at any age.<p>If you want to witness the magic of the human brain in action, play the matching game with a 4-year-old–you know, the classic game where the tiles are arranged face down and …

The Brain

6 Steps to Reenergizing Your Mind During the Workday

How to use meditation to rejuvenate and repair the mind.<p>Sometimes you simply can't add another thought because your mind is so full. A moment of silence isn't only set aside for practices to show respect. A moment of silence can be a way to reenergize and refocus for mental healing. Many …

Meditation

The Smoothest Hair Ties Ever (Don't Believe Us? Just Watch)

When the Invisibobble hair tie first landed on my desk, I thought it was an old-school telephone cord from a time capsule. I gave the wacky rings with the late-night-TV name a go, and I am now a believer-slash-evangelist.<p>At the gym, the Invisibobble held my superthick ponytail far better than a …

Hair

This Incredible Storm Shadow Stretches From Tennessee to Alabama

A well-placed thunderstorm created a dark and seemingly infinite path in the sky.<p>Every so often, nature does something that makes you want to drop everything and gape. One of these moments happened Wednesday, when a storm near Memphis threw a shadow that stretched from Mississippi to Alabama and …

Burned Out? 12 Powerful Ways To Transform Your Life

You know the feeling: It’s 10 a.m., you’re jittery from that third cup of coffee, and your mind feels like glue. You’re drained -- physically, mentally and emotionally -- and dispassionate about things that once brought you joy. Motivated? Forget it. Irritable? You betcha. All regards for personal …

7 Powerful Habits of Super Successful People

Yes, successful people work hard for their success, but they also do a few other things that you should know about.<p>Super successful people have experienced the ups and downs of life and as a result they have learned the best out of every situation. Nothing happens overnight, and certainly not for …

Self-improvement

30 Signs You Are On A Successful Path.

We all wanted to be the successful people we see in magazines, in newspapers, and on the internet. What qualities do these successful people possess …