Saad Altaf

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How to get rid of love handles

But while shifting your lifestyle and altering your fitness regimen are essential for overhauling your physique, nothing is more vital to eliminating …

Panama Papers verdict: Nawaz Sharif wounded, but lives to fight the ‘Godfathers’

Finally, after a long wait, the verdict of the Panama Papers case in Pakistan has been announced. Five judges gave a lease of life to Prime Minister …

Pakistan

13 Secret Codes That Unlock Hidden Features on Your Phone

The USSD protocol allows you to access hidden features you didn't know about right from your smartphone's dialer. But there is some trickiness you'll …

How Screen Addiction Is Damaging Kids' Brains

"I've worked with hundreds of heroin addicts and crystal meth addicts, and what I can say is that it's easier to treat a heroin addict than a true screen addict," says Dr. Nicholas Kardaras, author of 'Glow Kids.'<p>In the 80s, Graham Nash from Crosby Stills & Nash appeared on MTV for an interview. …

Drug Addiction

How to level up fast (and catch rare Pokemon) without spending money in Pokemon Go

Find a swarm of Pokemon and even rare creatures with this Pokemon Go leveling technique.<p>Pokemon Go is free, to a certain degree. If you run out of Pokeballs and other supplies, you'll need to run around to various PokeStops to get more. That can take a while and make leveling difficult.<p>The other …

Muhammad Ali Risked It All When He Opposed The Vietnam War

He chose his beliefs over his boxing career.<p>Muhammad Ali's most famous act of social activism -- one that would strip him of his best fighting years, cost him millions of dollars, forever alter his image and eventually send him into debt -- began with one off-hand quote: "Man, I ain’t got no …