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A Personal Trainer Reveals the Biggest Myths About Losing Body Fat

When it comes to losing weight and shedding body fat, it's easy to get confused by all the information we're bombarded with on the internet every day. Scrolling through social media, reading blog posts, and hearing about the latest health crazes all give you mixed messages about how to actually …

Woman loses 7 stone after failing to recognise herself in photos

A woman who lost an impressive seven stone says that her appearance has changed so drastically even her own mother doesn’t recognise her.<p>After …

Career Advice Article: Does your CV pass the 30 second test? - Telegraph Jobs

Sections<p>Like many people, employers and recruiters work to tight deadlines. Recruitment assignments are often a yesterday business and driven by the need to fill a vacancy fast. Someone may have handed in their notice or perhaps a company is expanding quickly and needs to recruit more staff. …

A Good Covering Letter - Telegraph Jobs Careers Advice

Sections<p><b>A cover letter is your introduction to a potential new employer, and so it is vital that it not only gives the right impression but that it grabs their attention and entices them to read your CV.</b><p>Here are our top tips for creating a CV Cover Letter<p><b>There are two main types of cover letter:</b><p>the …

Career Advice Article: Creating an alluring covering letter - Telegraph Jobs

Sections<p>Is a covering letter necessary?<p>The main aim of a covering letter is to encourage recruiters to read your CV. However, it needs to do a lot more than say, 'here is my CV!' While a CV sets out the skills and experience you have for the job, the covering letter more explicitly demonstrates …

What makes a recruiter hate your CV?

A recruiter can be your short cut into a new job. With a good understanding of industry trends – and insider knowledge of that particular employer's preferences and needs – a recruiter will be briefed to find exactly the right candidate with a specific set of skills, experience and qualities. To …