Simon Mackley

16 Flips | 4 Magazines | @SRMackley | Keep up with Simon Mackley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Simon Mackley”

Torch Fat Like a Pro Athlete

DIY Bike Check

Itching to get back in the saddle this spring? Your first step should be making sure your bike is safe to take back on the road. If your wheels had …

U.S. Dept. of Education

What Does Exercise Do to Your Brain?

You’re well aware that hitting the gym can knock your stress level down a few notches and flood your body with feel-good endorphins. But the mental …

Recipe: Pear Ginger Pork Chops

Pork gets a bad rap for being slightly higher in fat than chicken or fish, but “the other white meat” can be part of healthy meal that’s full of …

Slow Cookers

Your Guide to Purchasing Protein

Protein

Protein Buyer's Guide Q & A

You need to make protein your starting point, no matter what your fitness goals are. Muscle is composed of protein, so in order to build bigger guns …

Nutrition

Spring Supplement Guide

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world's largest interactive arcade in são paulo a group of digital artists have transformed an entire city building into a giant screen where passersby can play pac-man, tetras, and space invaders. video & more info: http://www.designboom.com/technology/worlds-largest-interactive-arcade-in-sao-paolo/

yoshichika takagi: house k constructed like a tiny village landscape under a single roof, the wood-clad home offers both privacy and the secret adventure of urban exploration, indoors. see more: http://www.designboom.com/architecture/yoshichika-takagi-house-k/

witherford watson mann architects: astley castle renovation an ancient, abandoned royal castle in the english countryside is brought to new life in a sensitive restoration and renovation project. see more: http://www.designboom.com/architecture/witherford-watson-mann-architects-astley-castle-renovation/

Tom Cruise, Jimmy Fallon Get Egg on Their Faces

Celebrities, be weary if you're headed to the <i>Late Night With Jimmy Fallon</i> set, because you may just end up with egg on your face. No, we don't mean …

Viral Video Recap: Must-Watch Memes of the Week

Didn't get a chance to watch this week's most-viral videos? We understand — spring fever's an acceptable distraction. Unless, maybe, you live in …

Google reportedly offers search results changes in EU probe

Google has proposed an overhaul of how it displays search results in Europe to allay concerns that the Web giant is abusing its dominant position in the market.<p>The search behemoth, which was put under the European antitrust spotlight in 2010 after rivals lodged allegations of anticompetitive …