S R

15 Flips | 3 Magazines | 3 Likes | 2 Following | @SR15nst | Keep up with S R on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “S R”

Horrific new details emerge about the 1972 Munich Olympics massacre

Israeli athletes were beaten until their bones snapped and one man was castrated by Palestinian terrorists<p>Horrific new details have emerged of how Israeli athletes taken hostage in the 1972 Munich Olympics were brutalised before they were ultimately slaughtered.<p>Long-hidden German police records and …

Marcus Klingberg, master Soviet spy against Israel, dies aged 97 in Paris

Jewish doctor who fled German invasion of Poland, then fought the Nazis, stole Israeli biological weapons secrets for decades out of gratitude to Red Army<p>The man considered the Soviet Union’s most successful spy in Israel before being unmasked more than 30 years ago has died in Paris at the age of …

BlackBerry boss John Chen: security focus heralds return 'from edge of death'

Once a smartphone leader, BlackBerry’s failure to recognize the rise of mobile browsing nearly sunk the firm. Superior security could be key to its survival<p>The CEO of troubled smartphone maker BlackBerry has blamed the company’s declining fortunes on a failure to deal with the “speed of change” in …

How to Argue Like an FBI Hostage Negotiator

Learn the best way to defuse your next relationship fight<p>In the midst of a heated fight with your girlfriend or wife, the struggle can feel like life or death. But in most cases, it's just stressful. For both of you.<p>And if you’re not careful and even thoughtful with your words, you’re going to make …

4 Guys Who Went Bald Before 30 Tell You Why It Doesn’t Matter

Is hair loss freaking you out? Here's why it shouldn't<p>Hair loss happens. It happens <i>a lot</i>.<p>The American Hair Loss Association estimates that two out of every three men will start to lose at least some of their hair by the time they’re 35. When they’re 50, around 85 percent will have significant …

The Real Truth about Donald Trump’s Hair

We just solved the mystery, complete with photographic evidence<p>Don’t worry, we’re not going to get political on you. Whatever your feelings about Donald Trump and his presidential ambitions, we have no intention of challenging or reinforcing them. We just want to talk about . . . that hair.<p>What is …

The Unbelievably Easy Way to Make Her 14 Percent Hornier

Discover why more time in the sack could lead to, well, more time in the sack<p>A well-rested wife equals a hotter sex life. Sleep may boost a woman’s libido, suggests new research from the University of Michigan.<p>Female study participants kept track of their sleep and sex life for 2 weeks. When the …

How Much Fat Is Covering Your Abs? (You May Be Shocked!)

We all have some fat to lose, but you may be housing more than you think—if your goal is a six-pack<p>There are, as I see it, four classic ways to be lean:<p>1. There’s hunger-striker lean, achieved with starvation, and not recommended by any major medical organization.<p>2. There’s heroin-addict lean, …

4 Exercises You Should Always Do Barefoot

Ditch the sneakers for greater success at the gym<p>Walk into any drug store, and you’ll find an aisle dedicated to foot problems: inserts, insoles, foam, orthotics, toe spacers, heel liners, arch relief, arthritis relief, blister protection.<p>They’re supposed to relieve and prevent pain so you can …

Steve Jobs Advised Mark Zuckerberg To Visit An Indian Temple When Facebook Wasn’t Doing Well

This story dates back to the time when Facebook was yet to become the social media phenomenon we know of today. <b>Mark Zuckerberg</b>, very recently, …

5 Guys Who Wake Up at 4 a.m. to Work Out Tell You How They Do It

Steal their secrets to seize the day and seize results<p>Squeezing in a workout before the rest of the world is even awake takes an extreme amount of willpower and dedication, and maybe a bit of insanity. But if you work at it, anyone can become an early riser, says <i>Men’s Health</i> sleep advisor W. …

Workout Nutrition: What and When You Should Eat to Build Muscle

Use this nutrition guide to get the best results from your workouts<p>Your body is a machine that constantly reinvents itself.<p>Every minute of every day, it breaks down its own tissues and replaces them with new stuff it makes from a combination of the food you eat and recycled material it scavenges …

The 23 Best Biceps Exercises

Pump up your guns with these sleeve-busting biceps exercises<p>Who doesn’t love to work their guns? No one, that’s who. (Except the guys on Facebook that’ll say training your biceps is stupid.)<p><b>Related:</b> RIPTENSITY—Fast Bodyweight Workouts From <i>Men’s Health</i> That Are So Intense, They Rip Away Body Fat!<p>The …

3 Style Tricks to Look More Muscular

Our fashion expert says these clothes will make you appear bigger (in a good way)<p>Whether you’re a hardgainer or already jacked, most of us would gladly take a little more muscle. But are your clothes making you look smaller than you actually are? Don’t let that happen.<p>Here are three style tricks …