SOCIETY19

407 Flips | 23 Magazines | 96 Likes | 361 Following | 126 Followers | @SOCIETY19 | Lifestyle magazine for college students and curious travelers!

5 Easy Workouts To Tone Your Body Before Summer

With summer just around the corner, we have all been training hard for that perfect beach bod. College is not just about balancing school work and …

10 Dorm Room Workouts For Killer Arms

The skinny arm pose is a staple, but how great would it be to have toned arms all of the time (no awkward posing required)? Whether your goal is to …

10 Fitness Bloggers For Major Fitspo

With summer right around the corner, getting in shape is a current goal for many. However, health and well-being should be something to strive for …

How To Start A Fitness Routine You Can Stick To

So you’ve been toying with the idea of starting a new fitness routine, but you have no idea how to motivate yourself…or stay motivated. You’re not …

10 Effective Exercises You Can Do In Your Dorm

Worried about gaining the Freshman 15 but struggling to make it to the gym across campus in the blistering cold? Or maybe you only have a few minutes …

Here's What It Takes To Burn the Calories in THAT Drink

When you think of weight gain, what comes to mind? McDonald’s hamburgers? Overweight people? Overweight people gorging down McDonald’s burgers? It’s …

10 Exercises To Burn Calories FAST

Forcing yourself to exercise is difficult enough, but even more so with all the seemingly advanced and boring strength and conditioning techniques …

5 Amazing Benefits of Foam Rolling

Whether this is your first time hitting the gym, motivated by your New Year’s resolution, or you eat, sleep, and breathe exercise (yeah, you who goes …

8 Ways To Work Out Without a Gym

When you think of exercising or working out, what comes to mind? The gym. A lot of people hate the gym, therefore hate working out. But you need to …

8 Health and Fitness Instagram Accounts to Follow Right Now - Society19

In today’s hectic world, many are constantly attempting to balance their busy careers and personal life, but never seem to have time to simply step …

7 Ways to Stay Motivated to Work Out in the Winter

Whether you biked, ran, hiked or played beach volleyball, you had fun while working out in the summer. Now that winter is quickly approaching, your …

How to Find Joy in Exercise

Are you ever stressed? Do you struggle to fall asleep at night, or wake up tight and tense? Do you sometimes have zero energy to get homework done? …

Not Your Typical Weight Loss Story

This is not your typical weight loss story. In fact, it isn’t my story at all. Recently one of my friends decided to share a very personal part of …

8 Easy Exercises To Do While Watching Netflix

After a long day of running errands, class and work, I’m sure lacing up your sneakers to hit the gym does not sound appealing, whatsoever. If only …

How To Stay Motivated When You’re Getting Underpaid

It happens to everyone at some point. You work in a position where you are totally getting underpaid with no end in sight. It can feel like you are …

Tips For Managing Student Debt As A Recent College Grad

Unless you were lucky enough to get enough scholarship and grant money to cover your educational expenses (or you come from a super-rich family) it …

Why There’s Nothing Wrong With Dating Multiple People At Once

Some people get a bad taste in their mouth when it comes to the idea of dating multiple people at once, like there’s something unfair or dishonest …

10 Things That Happen In Relationships Without Trust

A relationship needs trust to exist. There’s no way around that. It’s the basis of everything: love, communication, and progress. If you take trust …

8 Types Of Workout Classes That Will Actually Kick Your Butt

Going to the gym, you only get out what you put in. This is where classes come in handy! While you may be able to say to yourself “not right now” or …

20 Signs You Are Meant To Be Together

You won’t always know right away if the person you’re with is the one for you. There isn’t always a “love at first sight” situation. Sometimes it …

Relationships

10 Ways To Chill The F*ck Out Before A First Date

No matter how many dates I go on, I will never not be nervous. There’s something so daunting about going somewhere to meet someone you don’t know …

Almond-Flour Zucchini Bread

From: EatingWell.com, July 2018<p>Almond flour gives this tender gluten-free zucchini bread a boost of protein. Squeezing excess moisture from the …

11 Summer First-Date Ideas That Don’t Involve Drinking

When it comes to dating, particularly first dates, “going out for a drink” is an easy go-to idea. However, if you don’t drink, there are still plenty …

Exclusive: Too Faced and Pop & Suki Collaborate on a "Better Than Sex" Makeup Case

It all started with a DM.<p>If there was ever a color that truly captures the essence of Gen-Z and the current zeitgeist, it would easily be, without a question, everyone’s beloved color since 2016—millennial pink. Sure, Gen-Z yellow is slowly giving the pink hue a run for its money on Instagram, but …

10 Things To Do During Your Engagement

It finally happened. The man of your dreams, your best friend, just got down on one knee with the most perfect ring and asked you to spend forever …

20 Cute Lunch Boxes For Adults To Take To Work

As a kid, I took great pride in picking out my school lunch box each year. It was just as important as your book bag or first day of school clothes. …

15 Thoughts We Have After Accidentally Liking A Post Of A Crush

It has happened to everyone. You are stalking someone on social media for whatever reason and all of a sudden, you realized you just accidentally …

10 Things All College Students Should Know About Credit Scores

Whether you like it or not, you have a credit score. It is there, even if you have never checked it. Keeping on top of your score is crucial, and …

15 Ways To Maintain Your Health Freshman Year Of College

If you are about to start college this fall, there’s just one thing you need to know – the freshman 15 is very real. You might not intend for it to …

These Are The Cheapest Cities In The US To Rent An Apartment

Looking for a cheap apartment to rent? That might be easier said than done depending on where in the US you currently live. If you live in an …