Sara Hart

37 Flips | 5 Magazines | 7 Likes | @SLNHart | Keep up with Sara Hart on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sara Hart”

What Your Face, Smell, and Walk Say About Your Personality, According to Science

New research shows people are oddly good at guessing your personality, even from the smallest clues.<p>We've all heard that first impressions are incredibly hard to shake. Experts often say that's because of cognitive biases that make it hard for people to change their opinions once they've formed …

How emotions are 'made': why your definition of sadness is unlike anyone else's

Lisa Feldman Barrett says we need to revamp our thinking on emotions. She’s a professor of psychology at Northeastern University in Boston, where she …

Psychology

A moment that changed me: lashing out at a man who opened the door for the newly thin me | Stacie Huckeba

I had been ignored because of my size for so long I didn’t realise it until people started being nice to me. The knowledge broke over me like a wave of grief<p>It was July 2014, Nashville Tennessee. I was walking into a gas station for a bottle of water when the man behind me stepped up to open the …

Trousers

Mind over matter: The biology of how anorexics and bulimics override normal urges to eat

Alterations in white matter connectivity and the role of the hypothalamus were observed.<p>Scientists have identified neurological differences in the …

What a Shaman Sees in A Mental Hospital

<b>The Shamanic View of Mental Illness</b><p><b>In the shamanic view, mental illness signals “the birth of a healer,” explains Malidoma Patrice Somé. Thus, mental</b> …

Spirituality

Top 50 Nursing Blogs You Should Follow in 2017

Nursing is one of the most demanding vocations around. Nurses have to deal with life and death on a daily basis.<p>Beyond that, they’re expected to …

Anorexic Celebrities: Artists Photoshop Celebrity Bodies To Spread Awareness About Anorexia

The worth1000 sites (closed in January) and Freaking News make photoshop contests and always with issues related to celebrities.<p>I selected some …

Can Anorexia Nervosa Affect People of Higher Weights?

It has historically been assumed that individuals with anorexia nervosa look emaciated and have a very low weight. In fact, until the most recent …

Understanding Nutritional Needs of Patients With Eating Disorders: Implications for Psychiatrists

Eating disorders are second only to substance-abuse disorders in having the highest mental illness mortality rate. How do we assist the patient in …

Anorexia

Introduction: Working With Patients Who Have Eating Disorders

An introduction to our 2-part Special Report on eating disorders, including neurobiology of eating disorders, nutritional needs of patients, clinical …

Mental Health

Denver anorexia survivor wants to help others battling eating disorders

DENVER - Eating disorders are a choice, or they only happen to women.<p>Those are just some of the many misconceptions surrounding eating disorders.<p>More …

Fiona Wright wins $30,000 Kibble prize for essay collection on anorexia

The acclaimed writer, critic and poet Fiona Wright has won the prestigious Kibble award for Australian women writers, taking $30,000 for Small Acts of Disappearance, a collection of essays about anorexia.<p>Small Acts of Disappearance: Essays on Hunger is the second book from Wright, 33, who published …

10 Dark Illustrations That Show the Struggles Of People With Mental Illness And Disorders

Your mind is the most powerful tool you have for the creation of good in your life, but if not <i>used</i> correctly, can also be the most destructive force …

Self-help

Pretty Little Liar Troian Bellisario opens up about her history with anorexia

With Election Day on November 8th (tomorrow!), one <i>Pretty Little Liars</i> star felt the need to speak up about who she is voting for. Specifically, …

Why I Don't Recommend Anorexia Recovery Groups

Hey there! 🙂<p>So in the last week, I’ve had a couple of people contact me out of the blue about various mental health questions. Because I’ve been …

"Hair Dusting" Means You'll Never Have to Lose Your Length Again

Show this to anyone who says you must chop off an inch for healthy ends.<p>Ah, the dichotomy between wanting your hair to be healthy <i>and</i> stay the exact same length. It's a tricky one, but at the salon, you ultimately end up parting with a precious inch or two <i>at least</i> so your ends don't look like the …

Do You Have Empathy for People Who Don't? Should You?

Appreciating empathic individuals is easy. They’re caring and more than willing to listen and respond positively to your wants and needs. …

Psychology

5 Ways You've Never Tried Eating Peanut Butter

This delicious little legume also packs a nutritional punch. Here's how to get more in your diet.<p>In a world without Prince, we have to fall back on a new social mortar—and my vote is for peanut butter. The delicious spread not only contains plenty of protein and heart-healthy monounsaturated fat, …

Nutrition

3 Surprisingly Inefficient Daily Business Practices

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>At SUMO Heavy, we hate inefficiency. We’re a small dev shop with just under 20 employees so it’s absolutely critical that we remove any inefficiencies to ensure lean and smooth operations to support our much larger clients. Many …

Productivity

The simple morning trick that puts this spiritual leader in an amazing mood

It’s hard to feel invincible first thing in the morning—say, if you roll out of bed already exhausted, are running late, or the view outside (dark …

Strength Training

Can Eating Six Small Meals A Day Really Help You Lose Weight?

Here’s what you need to know.<p>Besides drinking water, making healthy meals ahead of time, and cutting soda, one of the most common weight-loss tips on the interwebs is that eating lots of small meals = major pounds-dropping success.<p>The theory is that grazing throughout the day pushes your metabolism …

How East and West think in profoundly different ways

Psychologists are uncovering the surprising influence of geography on our reasoning, behaviour, and sense of self.<p>As Horace Capron first travelled through Hokkaido in 1871, he searched for a sign of human life among the vast prairies, wooded glades and threatening black mountains. “The stillness of …

Psychology

Polynomial -C

What It Feels Like To Have Anxiety And Depression At The Same Time

<i>YourTango writer Rebecca Jane Stokes shares what it feels like to have both anxiety and depression.</i><p>Anxiety and depression are two mental illnesses …

Work Stress