SHar

12 Flips | 1 Magazine | @SHar3ihk | Keep up with SHar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “SHar”

Homemade Body Scrub Recipe for Acne Prone Skin

Problem or acne prone skin? Then try this homemade body scrub recipe for acne prone skin! It helps to keep skin looking and feeling great without …

The 5 Healthiest, Natural Solutions For Acne-Prone Skin

Many of us have battled acne at least once in our lives. Whether it was during our hormonally turbulent teens, overconsumptive 20s, or as our body …

30 Days To Better Skin

Shorter days, a cool breeze, and a radiator sputtering to life can only mean one thing: Fall is upon us. But it’s not all hayrides and apple picking. …

Want Shiny, Healthy Hair? Start Applying Your Conditioner Before Your Shampoo!

If I were to ask you how you wash your hair, it would probably go something like this: rinse, shampoo, rinse, condition, rinse (and maybe repeat). …

Ariana Grande Is Our New Curly Hair Muse

There are certain celebrities who have signature hairstyles so defined they could be easily identified just by their locks alone. For Marilyn Monroe, it was those ultra-blond soft curls. For Adele, it’s that giant bouffant and for Ariana Grande, it’s a super straight, sky-high ponytail. But it …

15 Yoga Poses That Will Sculpt And Tone Your Butt

by Kate B<p>– on<p>in Horoscope<p>The benefits of practicing yoga are plentiful – flexibility, relaxation, balance, strength, not to mention the abundance of …

Yoga

The Diet Pills That May Actually Work

Find out why a top obesity specialist recommends these weight-loss drugs to his patients<p>It’s normally safe to assume that any pill promising weight loss is, at best, a gimmick. Or at worst, harmful.<p>So it’s no wonder that readers were surprised when we reported that obesity specialist Spencer …

Stay Fast As You Age

Lower-leg strength training might be the key to maintaining running speed over time.<p>It’s a running fact of life: Runners get slower as they get older. But a new report suggests that strengthening the ankles and calves could help aging runners stave off the slowdown.<p>A new Army-funded study conducted …

7 Body-Changing Tips From Miss America's Trainer

Competing in a pageant isn't for the faint of heart — walking in heels in front of millions, speaking about big political issues with only seconds to form an opinion, and being judged on a stage wearing a tiny bikini takes courage, poise, and hard work. How do they do it? We asked Viva Fitness …

Fitness