S Bhagora

9 Flips | 3 Magazines | 247 Likes | 7 Following | 5 Followers | @SBhagora | Keep up with S Bhagora on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “S Bhagora”

A Navy SEAL's 4 Tips To Boost Mental Toughness

I think we can all agree that mental toughness is one of the most important skills in life. Yet, a lot of us don’t know how to develop it.<p>But …

Two Weeks of This Workout Brought Me Within Inches of a Perfect Pull-Up

I’ve been doing that pull-up program we posted two weeks ago, and guess what? <i>It works</i>. At the beginning, I could do about half a pull-up, and now I …

Workouts

The Body-Fat Eliminator Workout #5: The bodyweight circuit to drop pounds

Steer Media<p>Steer Media<p><b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>Put your body fat on notice—it's about to meet its match.<p>This no-nonsene, no-weight …

If You Want To Accelerate Your Personal Growth Easily, List 10 Things Every Day

No doubt you’ve heard that successful people have a tendency to wake up early. However, it’s not the waking up early that makes them successful – …

Productivity

The best way to maximize your mornings, according to your horoscope

Whether mornings are your specialty or not, you have to get through them—and any tips to make them more productive (and waking up less torturous) are …

Time Management

Why Some People Sweat More Than Others

Does it mean you’re overweight or out of shape? A new study investigates<p>Some people sweat more than others. Exercise with a group, and the differences become obvious.<p>But what determines these variations?<p><b>Related:</b> RIPTENSITY—Fast Bodyweight Workouts From <i>Men’s Health</i> That Are So Intense, They Rip Away …

Body Fat

How to stay focused and make good decisions

Humans are clever creatures.<p>We thought up outer space travel, penicillin, and the internet. We’ve come a long way in the past hundred years and consider ourselves the most intelligent beings around. And yet, we make irrational decisions to this day.<p>We’d rather stay at a job where we’re unhappy than …