Brian Rumph

837 Added | 21 Magazines | 31 Likes | 16 Following | 10 Followers | @SABRIAN70 | Husband, Father, Hard Working American !

Do You Have PTSD? Here Are 6 Ways to Deal With Intense Emotions

Managing intense emotions in posttraumatic stress disorder (PTSD) is an important part of treatment. When people have PTSD, they are likely going to …

Mindfulness

It's now safe to skin your Nintendo Switch

When it became clear that vinyl wraps and other stickers were damaging the Switch, you could practically hear the wailing from console customizers everywhere. How were you supposed to add a personal touch to Nintendo's machine without giving it a permanent paint scheme? At last, there's light at …

Nintendo Switch

Flaws, failures, and flops: These are the worst smartphones ever made

People first started using the word “smartphone” more than 20 years ago, but most would agree that the modern smartphone emerged a little more than a …

Mobile Technology

Are You Ready for Some New Apple Hardware?

Despite the fact that we just got brand new hardware from Apple just yesterday in the HomePod, let’s be honest. It isn’t for everyone. However, thanks to Apple’s wide ranging product lineup, there’s always something else coming just around the corner. In this case, it may be sooner than you think. …

Apple's recycling robot disassembles 200 iPhones an hour

About a year ago, Apple made the bold proclamation that it was zeroing in on a future where iPhones and MacBooks were created wholly of recycled materials. It was, and still is, an ambitious thought. In a technologically-charged world, many forget that nearly 100 percent of e-waste is recyclable. …

Sustainability

15 Things You Should Never Say to an Introvert

Introverts aren't magical beings full of sagacious advice who think they're better than everyone else. They make up a pretty big part of the population — one third to half of the population identifies as introverts. Introversion simply refers to the need for time alone to recharge your batteries. …

Self-help

The first step to better grilled cheese is losing the butter. Trust us

Grilled cheese, is it ever <i>really</i> the wrong choice? No, it is not. Is your version the best it can be? Are you sure? A swipe of mayonnaise is a surefire way to up your grilled cheese game.<p>What? Yes. I learned this trick by watching the Gabrielle Hamilton season of <i>Mind of a Chef</i>. If the food-bro …

Cooking

Huge HOLE appears on the surface of the sun - and it could cause absolute chaos here on Earth

A huge hole has appeared on the surface of the sun, which could cause absolute havoc here on Earth.<p>The hole has developed in a region where the sun’s …

Astronomy

How To: Hide the Dock's Translucent Background on Your iPhone

The idea of a dock on any smartphone, be it iPhone or Android, is a fantastic invention. It allows you to stay grounded with a core group of apps …

Apps

Side gig opportunities: 27 businesses you can start for less than $1,000

Want to make some extra cash without investing a lot at the outset? Start a side hustle.<p>Think about what skills you have and how you can do it with low overhead — it's often possible to get started with less than $1,000.<p>First, "Ask yourself, 'What's my passion?'" says career and life coach Deborah …

Small Business

Learn How to Fold a World-Record-Setting Paper Airplane

Growing up with six brothers, John Collins got really good at folding paper planes.<p>"Anything you can beat your siblings at is good," he says.<p>But he …

Demonstration

The Secret to Smelling Better Than Anyone Else

Why your cologne bottle shouldn't have a designer name on it.

Men's Fashion

4 things you can do in Apple Maps that you can't in Google Maps

Flyover and more.<p>After its rocky start years ago, Apple Maps may have been banished to an out-of-the-way folder on your iPhone -- or deleted altogether -- while Google Maps occupies a coveted spot on your home screen. Google Maps remains my iPhone navigation app of choice, but Apple Maps isn't …

Maps

How To: Hide Private Photos on Your iPhone

When a photo or video is just too sensitive to leave laying around in your Photos app, you'll want to either delete it for good or hide it away in …

Apps

'That’s it -- we’re all gonna die': Internet freaks out after Trump picks 'warmonger' Bolton to replace McMaster

As soon as President Donald Trump announced via tweet that he’s replacing national security adviser H.R. McMaster with neoconservative George W. Bush …

National Security Advisor

Banana Republic knocks up to 40% off closet favorites: jeans, shirts, shoes from $5

Now until Saturday, Banana Republic is knocking <b>up to 40% off</b> its closet favorites with deals starting at just <b>$5</b>. Prices are as marked. Better yet, orders of $50+ receive free delivery. Our top pick for men is the Slim-Fit 100% Cotton Dark Wash Jeans for <b>$62</b>, which is $90 off the original price. …

Clothing

Here's What The Cast Of "The Matrix" Look Like Now

Believe it or not, it's been 19 years.<p><i>Note: Gloria Foster who played the Oracle was not included because she passed away in 2001.</i>

Movies

The best iPad drawing app just got better

The Iconfactory’s Linea Sketch drawing app for iPad just got updated to version 2.0, and it’s a winner. Somehow, the developers have managed to keep the app’s signature simplicity and ease of use, while adding in some essential new features.<p>Simple is often best<p>Linea Sketch, which is the perfect …

Graphics

You could get an extra $1,000 back in your tax refund with this little-known tax credit

Believe it or not, the government will pay you to save.<p>I'm serious. Check this out.<p>It's called the Saver's Credit, and it's one of the most valuable tax credits available. But sadly it's one of the most overlooked.<p>If you're a low- or middle-income worker, you can take this tax credit if you …

Retirement

What You Should Know If You Love Someone Who Has Panic Attacks

Millions of American adults experience panic attacks, a debilitating side effect of some mental health conditions. The attacks can cause labored breathing, extreme anxiety and distress, heart palpitations and more. Loved ones can play an integral role in helping someone who is going through an …

This Is How All Your Favourite Chefs Make Scrambled Eggs

One of the most basic recipes everyone learns is scrambled eggs, but the truth is perfectly scrambled eggs are a lot trickier than they seem. Much …

Breakfast

Chinese researchers discovered an agricultural miracle that could feed the planet without destroying it

The study was mammoth. It cost $54 million, and involved some 1,000 researchers and 65,000 local bureaucrats. But academics around the globe are calling the results an agricultural miracle.<p>The project already saved Chinese farmers more than $12.2 billion over 10 years, and in the process may have …

How to grow a beard faster and step up your grooming game

How to grow a beard faster and step up your grooming game<p>How to grow a beard faster is something you’ve wanted to know ever since that one little …

Huawei's notch-infused P20 phone lineup leaks out

If there was any doubt that Huawei was about to embrace iPhone X-style notches in a big way, Evan Blass just removed it. The veteran leaker has posted press images of the entire P20 lineup (Lite, regular and Pro), and all three have that distinctive cutout for the front camera. The pictures also …

13 Things Emotionally Intelligent People Do

Wonder what emotional intelligence looks like in everyday life? Here are 13 examples.<p>In 1995, psychologist and science journalist Daniel Goleman published a book introducing most of the world to the nascent concept of emotional intelligence. The idea--that our ability to understand and manage …

Emotional Intelligence

How to Prime Your Brain to Be Happy

Dr. Laurie Santos, the professor behind Yale's insanely popular "Psychology and the Good Life" course, talks about why we're so bad at figuring out what we actually want.<p>If college is supposed to be a carefree, jolly, hedonistic four-year romp, someone forgot to tell the students at Yale. (Which …

How to Remove a Credit Card From an iPhone Completely

For most iPhone users, having their credit card details saved on their device is inevitable. The benefits seam to outweigh the risks and when managed …

Review: Lifeprint's 'Hyperphoto' Printer Lets You Instantly Print Your iPhone Photos and Videos

Lifeprint, a company known for its iPhone-compatible ZINK photo printer, recently introduced a new, larger photo printer that's able to print images that are 3 by 4.5 inches instead of 2 by 3 inches, the normal standard size for mini printers designed for the iPhone.<p>The new Lifeprint 3x4.5 …

Your Side Hustle Can Become a Million-Dollar Business. These 5 Examples Prove It.

Under Armour evolved from its founder's wish for a moisture-wicking t-shirt. What's your pain point and future million-dollar idea?<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Do you currently have a side hustle? A secondary stream of income? A hobby you enjoy that can sometimes …

Entrepreneurship

What is 5G? Here are the basics

The next generation of cellular technology comes with its own vocabulary. Here's a handy glossary of the key terms that keep popping up.<p>Those crazy-fast 5G networks are right around the corner.<p>Unfortunately, they also come with their own vocabulary of tech jargon and buzzwords that wireless …

Wi-Fi