Zzz

16 Flips | 1 Magazine | 5 Following | @RyzKarl | Keep up with Zzz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zzz”

7 Things You're Doing Totally Wrong During Yoga Class

Time to rethink your savasana strategy.<p>Ever get a sneaky feeling that your downward facing dog just makes you look like you've fallen and can't get up? Or that everybody knows the secret to savasana except for you? Well, just because your flow feels funky, doesn't mean you should stash your mat in …

55 Sewing Projects to Make And Sell

Love to sew and need some creative, new ways to make money selling you sewing crafts? I was also wondering what makes the best project to sew and …

20 Clever Ways To Turn Old Jeans Into New Masterpieces

You definitely have heard about or seen those creative DIY projects that involve repurposing old jeans into useful new items. So, if you own a pair …

Crafting

How to Dispel Irrational Thoughts In 5 Steps

Irrational thoughts are thoughts that hold no truth and add no value to yourself. They are debilitating and can ruin self-esteem. Irrational thoughts …

Self-help

Simple But Powerful Visualisations To Find Your Purpose In Life

What s the meaning of life?How can you be happy and successful?What is my purpose here?Everyone tells you that if you want to live a happy life, all …

Entrepreneurship

7 Ways To Start Appreciating Yourself

We don't appreciate ourselves!It's not to say we put ourselves down, but in the endeavor for a better life, we tend to think that we aren't good …

Self-improvement

21 Ways to Stop Regretting the Life You Didn’t Have And Live The Life You Want Now

"Never regret yesterday. Life is in you today and you make your tomorrow.” - L. Ron HubbardWhat if you could travel back in time?You’d probably do a …

Self-help

6 Ways Cold Shower Therapy Can Improve Your Life

I love cold showers. In fact, just this morning I dragged myself out of bed and turned on the shower to be met with a near freezing stream of water. …

7 Surprising Benefits of Learning a New Language (Backed by Research)

There have been numerous studies pointing to the benefits of learning a new language. Yet, recent study shows that only 18% of Americans can know two …

Language Learning

11 Life Lessons Learned From Kung Fu Panda

There’s a little kid inside each and every one of us and I find it to be a sign of authenticity for those that know how to live with that kid in a …

Motivation

4 Meditation Secrets For People Who Can’t Meditate

Scientists, businessmen, and yogis agree that meditation is one of the most beneficial and effective practices for a happy, healthy, and …

Meditation

20 Procrastination Quotes That Will Help You To Change Your Delaying Habits

"A year from now, you will wish you started today."Whenever, I read this quote, there always comes a sense of regret and deep down inside me I …

Procrastination

11 Things to Remember When You’re Feeling Down and Hopeless

A friend of mine recently went through a breakup.And he seems depressed now.It just reminded me of the times I was feeling down, for whatever reason …

Motivation

Top 31 Buddha Quotes To Enlighten Your Mind and Soul

Our lives have become so stressful that we had almost forgotten about our true self. Clearly, in search of materialistic things, we are damaging the …

Spirituality