Ryu jongkon

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북한 도발하면 美軍도 원점·지휘세력 응징한다

한미 군은 공동 국지도발 대비 계획을 처음 적용해 북한의 연평도 포격과 같은 도발에 공동 대응하는 훈련을 실시한다. 이번 19∼30일 실시하는 을지프리덤가디언(UFG) 연합군사연습에서 올 3월 양국이 공식 합의한 공동대비계획을 적용하기로 했다고 동아일보가 13일 …

A Question That Can Change Your Life

For years I’ve exercised every day — doing weights, cardio, yoga — but despite my continuous effort, I haven’t seen much change.<p>Until a few months ago.<p>Recently, my body has changed. My muscles are stronger, more defined, and I’ve lost five pounds along with a visible layer of fat. So what did I do …