Ryshonda GanttBrown

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Spanx Is Making Shapewear Sexy Now

Spanx is putting an end to only wearing Band-Aid-like underpinnings. Enter the new Colorblock collection, their answer to sexing up shapewear. The …

Clothing

One Simple Thing: These foods can slow your risk of obesity

Incorporating more foods into your diet to avoid gaining weight — it sounds too good to be true.<p>But one doctor says that a few foods can slow your risk of obesity.<p>Dr. Mitchell Gaynor, author of "The Gene Therapy Plan: Taking Control of your Genetic Destiny with Diet and Lifestyle," which focuses on …

Before and After: All Grown Up Bedroom Makeover

Photo: Tonyia via Beneath My HeartTonyia's sixteen year old son had stylistically outgrown his bedroom. The ubiquitous collections of trophies and …

Posters

10 things you can learn in 10 minutes that will change your life

In fact, more than two-thirds of employees reported being overloaded at work, according to Cornerstone's 2014 State Of Workplace Productivity Report. And 84% think the overload won't be letting up anytime soon — it's increasing.<p>In light of this reality, you're probably searching for the best …

Productivity

What the Most Successful People Do Before Breakfast

Mornings are an underutilized tool to aid productivity.<p>Let me explain.<p>We’re often at our peak in the mornings. This is why Mark McGuinness suggests …

Time Management