Craig R

20 Flips | 3 Magazines | 3 Likes | 1 Following | @RypTwins | Keep up with Craig R on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Craig R”

Five Awesome Science Courses You Can Take Online Completely Free

Editor's Blog Photo credit: Yulia Grigoryeva/ShutterstockScience often gets a bad rap for being inaccessible. But it’s actually never been easier to …

10 things men should do every day (according to science)

We all know the basics – exercise, eat vegetables, never look at booze or bacon, etc – but what else should we be doing every day for a better, healthier, happier life?<p>To paraphrase the slogan of a popular sugary treat, only science has the answer ...<p>1. Play computer games<p>Ever wanted a bigger …

27 Movies Every Musical Nerd Absolutely Has To See

Hint: Basically anything starring Julie Andrews.<p><i>Note: Submissions may have been edited for length and/or clarity.</i>

Universal Pictures

I Used DNA Testing To Personalize My Workouts And Here’s What Happened

On a typical night last fall, when I was sitting on the couch with my husband, watching bad TV and drinking a glass of red wine, I did something …

Conservative Group Sending Men in to Target's Women's Restrooms to Challenge Transgender Policy

A leader of the American Family Association, which has loudly opposed Target’s transgender-inclusive bathroom policy, said Monday that the group was …

Great escapes: 19 of the best sci-fi holiday reads

The Long Way To A Small, Angry Planet, by Becky Chambers (£2)<p>The space between the stars, by Anne Corlett (£7.12)<p>The Dark Forest, by Liu Cixin (£5.80)<p>…

Level Up Your Plank Workout: 11 Planks to Build Core Strength

When you were a kid, you probably did sit-ups at school for an ab workout. But is the sit-up the best ab exercise? That’s actually a simple question. …

Want to Be a Successful Leader? Research Says Practice These 6 Things Daily

Bosses and HR execs are now catching on to the critical link between great leadership and healthy work cultures. And research says it all comes down to six servant-leadership behaviors.<p>Culture is a hot business topic in 2016. More execs and HR leaders are connecting the dots on how an ecosystem of …

9 settings every new iPhone owner should change

New iPhone? Take a peek at its settings. So many categories, so many options within those categories. It's enough to make your head swim.<p>And you might find yourself wondering, are Apple's factory settings ideal? Right out of the box, is the iPhone really configured for optimal performance, …

1. Night Of The Creeps (1986)

Taking a date to a formal dance for the first time can be quite the rite of passage for any young person. So much to worry about: are your clothes …

Watch The First Heart-Tugging Trailer For Adam Nimoy’s Tribute To His Father’s Beloved Mr. Spock

Last year, the world lost a true legend when Leonard Nimoy died at the age of 83. The outpouring of emotion and tributes to the man behind <i>Star Trek</i>‘s Mr. Spock was massive, and we learned one of those tributes was going to come from Nimoy’s own son, Adam. Back in March 2015, Adam Nimoy announced …

Science Fiction

5 Animated DC Comic Movies That Are Better Than 'Batman v Superman'

They might struggle with live-action, but DC animation is awesome.<p>The question was asked for years prior to any announcement of a "Batman v Superman" film or plans for a Justice League franchise: How are they going to introduce the characters of the Justice League all at the same time?<p>What people …

These secret codes have completely changed how I watch Netflix

We've all been there. You sit down on the couch, turn on Netflix, and the next thing you know, you've spent 20 minutes scrolling through shows and movies without finding a single thing you actually want to watch.<p>You feel like you've seen everything before, the recommended choices don't look …

The Most Disturbing Movies of All Time29. <em>Kill List</em> (2012)

<b>Director:</b> Ben Wheatley<p>This year’s most disturbing genre movie is also one of the most lingering mind-fucks to come around in years. With the scarring</i> …

TBP 033 :: Will Anglin on Training Efficiently

Direct Download: LINK <br>TrainingBeta Podcast on iTunes <br>Date: November 4th, 2015<p>(Get 10% off Armaid by using “climb” at checkout.)<p><b>About Will Anglin</b><p>Will …

Develop One-Arm & Lock-Off Strength with Uneven-Grip Pull-ups

Getting stronger is fundamental to advancing your climbing ability season over season. While there is no single “magic” exercise to get you to the …

This charging cable claims it will solve a major problem with your smartphone

Not only do their batteries barely last a day, the batteries themselves get worse and worse over time.<p>Unfortunately, our regular charging habits are largely to blame for the degrading battery performance in our smartphones.<p>Things like charging overnight or letting your battery fall below 20% too …

Android Phones

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …