Ryder M

29 Added | 1 Magazine | 1 Like | 1 Following | @RyderM2017 | Keep up with Ryder M on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ryder M”

Flash: High-Speed Sync

High-speed sync allows the photographer to use flash at shutter speeds faster than the native sync speed of the camera. For example, if the normal …

Nature Photography

This Is the Trick to Growing the Best Tomatoes

When you’ve put your all into growing this year’s crop of tomatoes and they turn out looking just plain puny on the vine (heartbreak!), you know it’s …

Gardening

8 Easy Ways To Add More Vegetarian Protein To Your Day

Though most of us do just fine meeting our needs, sometimes it can be a challenge to work protein in consistently throughout the day. I find that …

Healthy Eating

This Is How Reading Changes Your Brain & It's Even More Wild Than You'd Think

I'm in grad school right now, and we've been reading three of Irish writer Samuel Beckett's very challenging novels. TBH, the reading sort of makes …

The Brain

How cybersecurity pros can improve their LinkedIn profiles: 4 tips

Cyber experts are in great demand, but still need to put their best foot forward to ensure maximum salary and benefit offers from employers.<p>Demand …

Employment

WhatsApp tips and tricks: How to solve WhatsApp problems

Adding italics, keeping it private and much, much more<p>More than a billion people across the world now use WhatsApp every day, having moved away from …

Apps

Turmeric Can Be Amazing For Your Skin, But There's One Big Catch You Need To Know

Turmeric is one of those sneaky, natural miracle workers that has so many uses, it's hard to keep track of all of them. In addition to being just …

Skin Care

These 30 Vegan Meal-Prep Ideas Make Healthy Eating Look So Frickin' Good

You made a promise to yourself to eat healthier, and here are two things you can do to make that happen: prep your meals in advance and eat more veggies. You're in luck, because here's some inspiration for delicious, satisfying, plant-based meal-prep ideas. From soup to curry to protein balls, …

Vegan

23 Plant-Based Protein Recipes If You're Cutting Back On Meat

No meat? NBD.

Here's the Secret Weapon for Decluttering Your Space

Sometimes the biggest obstacle standing between you and a cleaner, clutter-free home is an unwillingness to just let go of unneeded stuff. When faced …

How One Woman Traveled to 91 Countries With Only a Carry-on

Photographer Jill Paider specializes in visual storytelling. By the end of this year, she will have published 15 books, including her latest, …

101 Thanksgiving Recipes With No Meat Or Dairy

Whether you're having vegan guests for your Thanksgiving dinner or looking to try something new, we've got you covered.

Five Claims About Coconut Oil Debunked

Solid white coconut oil (I'll use this popular term, although technically it's a fat not an oil) is now the darling of celebrities and bloggers, …

Nutrition

10 Protein-Packed Plant-Based Dinners

Eating a diet that's more focused on vegetables seems like a challenge when it comes to getting enough protein on your plate. The truth is, however, …

20 Post-Workout Meals That Are Super High in Protein (and Plants!)

There's no hangriness like post-workout hangriness. You know, the kind where you could house an entire pizza no problem.<p>If you really don't want your …

Forget Takeout: These Homemade Vegetarian Pizza Recipes Are Next-Level Good

I don’t know about you, but I grew up eating pizza almost every Saturday night—ranging from cheese or pepperoni as a kid to more refined toppings …

25 Vegetarian Lunches That Aren't Another Boring Salad

Not a salad in sight.

10 Vegetarian Low-Carb Recipes That Are Simply Mouthwatering

There is an overabundance of vegetarian meals out there ready for you to prep for dinner tonight, but what we noticed was that most meat-free options …

7 Vegetarian Lunch Ideas So You Never Have a #SadDeskLunch Again

There are plenty of reasons to try out a vegetarian diet or at least incorporate more veggies into your day. Aside from the nutritional benefits of …

Healthy Eating

8 things you need to know about India’s economy

India’s economic success in recent years has helped to ensure that South Asia is the fastest-growing region in the world – but it faces significant …

Understanding Mid-Century Modern and How To Use it in Your Home

With its clean lines and eminently cool vibe, mid-century modern decor has been popular for about the last decade. The comfortable and stylish …

Furniture

Air Force Academy superintendent: "Grab your phones"

Lt. Gen. Jay Silveria, superintendent of the Air Force Academy, yesterday "stood all of his 4,000 cadets at attention ... [c]hins in and chests out …

Education

4 Ways to Break Free From A Rut of Small Thinking

These habits will stretch your mind and abilities to enable you to operate at a higher level.<p>It can happen to the best of us. We work hard towards our goals. We get in a rhythm, a routine, and we have a good idea of what works for us.<p>But then one day you hear someone in your network talking about a …

Creativity

These Six Clever Gmail Add-Ons Will Make You Infinitely More Productive

Feel like your inbox could use an upgrade? Give Gmail new productivity powers with practical, efficiency-enhancing add-ons.<p>Gmail may be the de facto standard for web-based email—but sometimes, the service can start to feel a teensy bit stale.<p>After all, Google’s younger Inbox app is the where the …

This super green is a stronger anti-inflammatory than turmeric

When it comes to fighting inflammation—AKA the root of all health evils—turmeric is the most talked-about holistic solution. Whether the flare-up is …

Yes, It's True: These Natural Supplements for Anxiety Actually Work

Anxiety is one of those things that isn’t an issue until it hits you like a ton of bricks—whether in the form of unexpected heart palpitations, …

5 Important Things Every Traveler Must Do If Their Flight Is Cancelled or Delayed

Blink and Thanksgiving will be here. And Christmas. Or that end-of-summer hoorah you planned with your extended family the third week in September. …

How One Move Can Boost Your Six-Pack

Show us a man who trains purely for functionality and we’ll show you a liar.<p>It’s only human to chase the kind of athleticism that carries both …

Bodyweight Exercise

Epinephrine Injection Has Never Been So Easy

Time is of the essence when it comes to treating anaphylaxis, so it only makes sense that the standard EpiPen would be as simple to use as, say, a …