Before this 31-day plan became a lifestyle, I first had to remove the tumors of self-gratification and hubris (trust me, the attitude ruling my life in the old days was all about "what's in it for me?").
So the next time you find yourself in a "funk," here are some powerful tips to help you explore the etiologies of your "funk," to help you move through the "funk," and to discover new things about yourself,
Sitting quietly isn't the only thing that helps you calm down. Sure, meditation chills you out, alleviates pain, improves your mood, plus helps you think clearer and sleep better. But it's not for everyone.
Slightly eerie, yet extremely cool. The winners of the 2016 Underwater Photographer of the Year Awards have been announced and the beautiful yet eerie photos are basically the Titanic and Finding Nemo
Miami (CNN) — This was Donald Trump's moment of Zen. A chastened Florida Sen. Marco Rubio got back to basics. Texas Sen. Ted Cruz focused on his pitch to become the sole Trump alternative. And Ohio Gov.
Starbucks continues to grow relentlessly, with CEO Howard Schultz just announcing plans to open 500 new stores a year over the next five years. Much of this growth will happen in China, where Schulz is
Remember this number. Ever wondered if there’s a magic number of days before a flight when tickets are at their cheapest? Science has an answer: 70 days before takeoff is now, on average, when flights
I can't wait to get my hands on all of these books! From the soul-soothing words of Brene Brown to the historical observations of Margo Jefferson, there's something here for everyone. Rising Strong by
Tibetan spiritual leader courts sexism row by saying that an ugly woman couldn't do the job TO his millions of fans in the West, he is the living, breathing embodiment of humanity and compassion. But stepping
More than 477,000 people have reached the continent this year. More than 332,000 people have reached the continent this year. By Michael Birnbaum Michael Birnbaum Brussels bureau chief covering Europe
Fourteen-year-old entrepreneur Sarina Khemchandani did just that, scoring an interview with Woz in late August. There was, if you remember, some controversy surrounding how the Ashton Kutcher "Jobs" movie
It's not too late to make our oceans bluer. One organization has an ambitious plan to make that happen. Nature isn't doomed if we work fast enough. That's the essential premise fueling The Ocean Cleanup,
Apple’s most recent quarterly numbers broke all sorts of records and, as we shall see, a number of laws. Apple just released its numbers for the quarter ending last December, the first quarter of its fiscal
File this one under "Coolest thing we've seen all day": a cube of magnetic putty swallowing a smaller cube of metal whole. We first saw this on r/woahdude, a section of Reddit dedicated to "Trippy & mesmerizing
It's that time of year again! Time to enjoy the results of the 2014 World Beard and Moustache Championships. For the annual event, men flock to the competition to show off their amazing facial hair designs.