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High-Protein Kidney Bean Brownies [Vegan, Gluten-Free, No Refined Sugar] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Gluten-Free

13 High-Protein Meal Prep Recipes to Make This Sunday

13 meals in only four hours.<p><i>This article originally appeared on Spoon U and was written by Jennifer Wilcox. It has been given minor edits before re-posting.</i><p>Meal prep and I have a love-hate relationship. I really enjoy it throughout the week, because it makes my life easier. It allows me to sleep a …

Healthy Eating

Weekend Recipe: Peanut Butter Protein Balls That'll Help Fuel Your Workouts

These delicious protein balls take about five minutes to make and are the perfect portable breakfast or healthy snack on the run. I often make a …

Breakfast

Want to Raise Creative Kids? Science Says Do This With Their Toys (but Most Parents Are Afraid to)

No, it's not just "throw the toys out," like my dad once pretended to do<p>When I was little, my dad once got annoyed at my brother for not cleaning his room. So he took all the toys, announced he was donating them to the Salvation Army--and drove around with them in the trunk of his car for a few …

Kids

Mosquito Repellent: 5 Flowers and Herbs to Keep Pests Away

Mosquito repellent plants are garden heroes: colorful flowers and herbs with natural fragrances that chase away buzzing insects even as their …

Gardening

These Peanut Butter Pancakes Have a Whopping 21 Grams of Protein

These peanut butter pancakes are a perfect breakfast before or after your workout because there’s 21 grams of protein in just one serving. And …

Breakfast

You can now use Alexa as your home's PA system

Remember the PA system that blasted messages to every room in your elementary school? Yeah, Alexa is that now.<p>You can now use Amazon's voice …

Smart Homes

Fantastic Black Bean Chili Recipe

"I never knew what I was missing until my mother-in-law made this! Everyone begged her for the recipe. A nice and easy way to feed a crowd. Thanks to …

Food

2 easy fixes for your home's slow WiFi — no matter its size

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Few tech problems are as frustrating as slow Wi-Fi. Virtually every device we use — from our phones to our light bulbs— requires a strong …

Wi-Fi

107 free online courses from the best colleges in the US — including Princeton, Harvard, and Yale

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Coursera was founded by two professors at Stanford University. Shutterstock/MintImages<p>Every year, US News & Reports releases its ranking …

Online Education

It’s hard to be rich: Woe to the hypothetical $500,000 earners struggling to save $7,000

(Volt Collection via Shutterstock)<p>Mythical lawyers tucking away $36K for retirement and taking 3 vacations a year just can’t escape the rat race<p>Jeremy Binckes<p>March 24, 2017 10:58pm (UTC)<p>For millions of Americans, the day-to-day grind is a struggle. I am talking, of course, about those in the upper …

Personal Finance

Chocolate Hummus Is Better Than Cookie Dough—Here’s How to Make it at Home

Not going to lie, when I first heard chocolate hummus was a new thing, I couldn't decide whether it was genius or downright weird. Now that I've made …

Dessert

Hack the Keto Diet and Lose Weight Safely With This Simple Trick From a Doctor

A casual scroll through Instagram, a flip through your favorite health and wellness magazine, or a conversation with friends have likely brought up the ketogenic diet at some point. The low-carb, high-fat diet causes the body to go into a metabolic state called ketosis. The keto diet has been …

Ketogenic Diet

These Healthy Sweet Potato Brownies Are Magical

Here’s a common baking conundrum: You want to bake brownies, but you dread the temptation of eating the entire batch. Oh, and one other thing: You don’t want to share.<p>We’ve found a healthy compromise.<p>In case you didn’t know, Ella Mills is the queen of healthy brownies. She’s the face of the popular …

Dessert

These secret Netflix codes unlock hidden show and movie categories

The recommended content on your Netflix account comes from a complicated algorithm analysing your viewing history.<p>And unless you are sharing your …

You Can Carve Ina Garten's Zucchini Pancakes Recipe Onto My Tombstone

By Alyse Whitney<p>The world needs to know about these 5-ingredient veggie-packed pancakes.<p><i>Welcome to Never Fail, a weekly column where we wax poetic about the recipes that never, ever let us down. This week: the zucchini pancakes recipe that associate web editor Alyse Whitney just couldn't live</i> …

Cooking

5 Healthy High-Protein Snacks That Could Double as Dessert

Protein is the powerhouse nutrient we absolutely can’t live without. The amino acids that make up protein are necessary for boosting your metabolism, …

15 Vegan Soup Recipes That Prove You Don't Need Dairy or Meat for Flavor

Sure, they say chicken soup is for the soul. But let’s make one thing clear: Soup sans chicken—or any animal product—can be just as satisfying for …

Vegan

Chocolate Hummus Is Better Than Cookie Dough—Here’s How to Make it at Home

Our chocolate hummus recipe will satisfy any chocolate craving, and it's rich in protein (a total bonus).<p>Not going to lie, when I first heard …

Dessert

Make these zesty lemon ricotta pancakes to brighten up your morning

There are a few keys to great pancakes: They’re soft on the inside, have a crispy ring around the edge, and are fluffy enough to stand up to healthy …

This Mint Chocolate Chip Ketogenic Snack Is The Secret To Balanced Blood Sugar & Healthy Mitochondria

I was diagnosed with celiac disease in 1998, the dark ages of gluten-free. Still, I knew way back then that high-carbohydrate gluten-free fare was …

14 Vegetarian Foods That Contain More Iron Than Meat!

Most of the vegans and vegetarians are concerned about the amount of iron they intake through the diet. 8-27 mg is the recommended daily amount of …

These homemade Twix bars taste like the real thing—but are super low-sugar

No matter how committed you are to keto, Paleo, Whole30, or whatever your eating plan of choice is, sometimes, you just can’t shake a craving for a …

10 Plant Protein Sources to Try If You Want to Eat Less Meat

Because vegetarians and vegans know what's up.<p>February 13, 2018<p>A couple of years ago, I could never have imagined a life without meat. However, after …

Nutrition

These Doritos cheese sticks will make regular mozzarella sticks seem like a bad ex

Melty, gooey, delicious cheese. Is there really anything better in the entire world? Every restaurant that has cheese sticks on their menu is an …

“Real Deal” Coconut Shrimp

<i>In Ben Mim’s single ingredient-focused book,</i> Coconut, <i>he cracks open tips and tricks for cooking this tropical fruit into both savory and sweet dishes.</i><p>…

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership [1], fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll provide the workout, you just need to give it your all. This short and sweet circuit targets every single muscle in the body and gets your heart rate …

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership, fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll …

Exercise

Best whisky 2018: The smoothest Scotch whiskies (and other styles), from £17

Malts, grains, blends and bourbons – there’s nothing quite like a dram to warm away the winter blues<p>Whisky (or, as our friends across the Irish Sea …

Charred Cauliflower with Garlic Tahini Sauce

1. Place a few inches of water in a large saucepot, then insert a steamer basket. Bring to a boil and then add the whole cauliflower head. Reduce …