Ryan Naval

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5 Signs You're a Slave to Your Emotions

<i>“Your emotions are the slaves to your thoughts, and you are the slave to your emotions.”</i><p><b>Elizabeth Gilbert</b><p>Our emotions have a huge amount of power …

Self-help

6 Powerful Questions That Will Change Your Life Forever

<b>“Information is not knowledge.” ~Einstein</b><p>A few years ago I was lost. Frustrated. Scared. Unsure. Anxious. Trapped. Unfulfilled. Stuck in a dead-end …

Positive Thinking

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Been focusing on your upper body? Tug these on and your secret will be safe.<p>Here's the secret to the Ice Man's seemingly superhuman abilities.<p>Don't worry. Everyone who wants to work out still can.<p>"This is a healthy way for a child to be punished because it's exercise."<p>"I find using lube and taking …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Don't pretend this doesn't apply to you. We can smell you from miles away.<p>These 4 simple exercises will help save you from chronic pain<p>The billionaire debuted surprisingly muscular arms at a conference last year.<p>Avoid creaky old man knees with these tips.<p>Hemsworth's longtime trainer pushed the poor …